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I'm a NYD keyo starter, again, and after 3 days I'm hitting a constant 4 in pee dipping. Blood meters are much better as they take instant readings and are very precise where as pee sticks only says what your K levels were in the last 4 hours or so. Hth.

Ok, I've tried dropping carbs before but like many the lure of a carb laden meal is just too much. I have a brilliant diabetic nurse who is actually a type 1 so I can have research orientated, indepth discussions freely and without ridicule by the " Well I have a 4 hour session diploma in...

Thank you MrsA2. After today, I agree with your sentiment. Lol.

Fht

Thank you Rachel. I am going to do some research on ketone only meters as I all ready gave a glucose meter. My initial thoughts were that you could get both readings from one test strip but this is not possible, apparently. I'll make a new topic regarding my keto journey but its been quite...

Well done Ian. Being in remission is good, in fact it's brilliant. When you gave had cancer, and gone into remission, your medical notes will ALWAYS say, " Cancer patient in remission". Even if it was 30 odd years ago, it's still there so having "diabetic, in remission" on your notes is a...

Ive just spent 90 minutes trying to find an answer and failed. Therfore, can anyone find a link to the above title please? I know taking Empaglifozen and a keto fuet can tip you into ketoacidocis but I can't find anything on the forum. Also, which blood glucose / ketone meter is considered...

I have kept my wife's 501 red tab jeans for just this purpose. We are trying low xarb for her and keto for me from Monday, 01.01.2024. It might take a year + for her to fit those heads but that's my plan.lol..

I use cream all day long in coffee. The cream I use has 1.6g carb per 100mls. Cows milk of any type, has 5g per 100ml. I am on a low carb diet so this saves me drinking too many espressos. Fir definitve advice see your diabetes professional. Alan.