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  1. hazelzac

    Newcastle Diet

    Really appreciate your help, I'll search for it thanks
  2. hazelzac

    Newcastle Diet

    Thanks Guzzler
  3. hazelzac

    Newcastle Diet

    Prediabetic Hba1c 5.1 BMI 27 Sydney , Australia Hi friends, I want to try Newcastle diet program , currently on low carb diet and doing intermittent fasting with one meal a day loosing weight ,2 kg in last 15 days but it was very tough time for me as I have to starve myself to see any positive...
  4. hazelzac

    Intermittent Fasting Helps Lower Hba1c In New Type 2 Diabetes Study

    Hi , could you please further explain this.
  5. hazelzac

    Calories In Lchf Diet?

    Hba1c 5.1 Ogtt 2 hr 8.5 Although I m not officially diagnosed as prediabetic but I consider my self at higher risk for diabetes after having two gestational diabetic pregnancies. I started keto diet after that raised 2 hour ogtt and I must say I am enjoying this journey. I am loosing .1 to .4 kg...
  6. hazelzac

    pre-diabetes, fasting blood sugars.

    4.9 , walk after dinner is helping me a lot
  7. hazelzac

    Any Here Not Formally Diagnosed

    Hi , my oggt post 2 hour was 8.5 ,but my hba1c was 5.1 which is completely normal. Dr said they will repeat the tests in 2 months ,here in Australia I don't know what guidelines they follow they haven't diagnosed me for prediabetes yet. I am checking my bsl regularly and I have left all sorts of...
  8. hazelzac

    Prediabetes Newly Diagnosed

    Thanks[emoji106]
  9. hazelzac

    Prediabetes Newly Diagnosed

    Hi all,first of all let me thanks all of you for being so helpful I am reading all the threads since my diagnosis and gathering all good information. I am recently diagnosed with prediabetes.I had 2 gestational diabetes pregnancies and was on high dose of insulin so it's not new for me but yes I...
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