Well they are often prepared in the same environment as stuff which contains gluten so those of us who are sensitive to gluten might like to stick to gluten free!
Don't worry about bursting my bubble @dawnmc I know they are high readings, I am working on getting them down. But it does take time...as you know! Later in the day I will be down around 5-6.
G'day all. I woke with my FBG at 13.4... which I took as my first Glucose count...had a bowl of GF oats for breakfast... was 13.6 at one hour.... and a fabulous 10.6 at two hours! I have been craving porridge for a couple of weeks and when I saw some in the shop yesterday, I grabbed it. I am...
Have you tried going to 20g carbs? I think you might find it interesting! I am not hungry. and apart from potato and bread there is very little difference to ordinary eating as far as I am concerned. Apart from being able to eat cheese and cream that is.
I also have three or four cups of coffee each with 4 teaspoons of cream in them, they are gorgeous and help stave of ANY hunger pangs, this from a person who never touched coffee before this program! I included the calories in the 1005
I have just eaten two beautiful low carb rolls thickly spread with butter... (w/o butter they work out at 22cals and 2 carbs each)
For lunch I will have two ounces of edam cheese no carbs and 204 calories.
For dinner I will have beef stew and sprouts (no carbs in the stew and very few in the...
It can not be all women... even if you re poor you can get out and do things....Go for a walk in the park... enjoy your life instead of wasting it grumbling you have no girlfriend.
j
Don't get me wrong. I love a good steak too but given the choice I would go for oats. Cos I cant have oats! I would tie my husband to the cooker if I could!! BTW I was vegetarian for 16yrs and then vegan for 5yrs.
I didn't make them, my cook did.:) Mr E makes the most wonderful low carb rolls = 2carbs each when you divide into 8 rolls. Yes they are very dark purple but that doesn't bother me... they taste good! We buy from Amazon, Ground Psyllium Husk. Bon Appetite!
I really think that the 27th Feb is too long away. You need to see someone today or tomorrow. Please call your doctors surgery ASAP @Jessd . I have cold feet but nothing as bad as discoloured toes. Please ring the Doc!