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I have been asked to keep a record until my next appointment.

I got a monitor so I can keep an eye on it.

Yes currently on low fat diet .

Had a doctors appointment today just been diagnosed with hypertension and I got an oppintment in a few weeks for ECG I am slightly freaking out their worried about my pulse and pressure was high is their anything I can do to keep me chilled I have anxiety too .

OK thank you for your help :)

How many carbohydrates are we supposed to have a day I know its not may I been told to limit them ?

I get really tingly sensations on my arms and feet is this normal ? Bit like pins and needles.

I change the lancet every time I test I just wonders if their was other places to test :) .

What other areas can you test your blood sugar levels?

Found out my cholesterol results yesterday are very good drs happy I am happy.

My hobbies are gardening, wildlife photography, cooking, walking reading factual books :).

This year I have grown chard, pumpkins, chives, turnips, coriander, onions, spring onions, leeks, tomatoes and carrots.

I live in Kent I also grow a variety of fruit trees such as pears, apples, almond nuts, hazel nuts, cherries, blueberry's, cranberries, raspberries and strawberries too :) .

Thank you for your help :) .

Does any one grow their own vegetables just curious ?I grow pumpkins, garlic, chard ect.

How often do we need our cholesterol checked ?

I am open about it especially to family and friends.

Thanks every one I will ring my local council :).

Thanks for your help every one I be ordering a blood pressure machine tomorrow then I can monitor it at home :) .

Thank you for all of your help and advice :) .