Search Results

Brunch -Bacon, egg,sausage, mushrooms and a spoonful of tinned toms Dinner- savoury mince - no rice and a mini ice cream Coffee throughout the day.

I made low carb pistaccio cookies yesterday in anticipation of a need for comfort. Truvia and almond flour forgot I had a couple of those with coffee this aft. Must remember its even more important to look after yourself in times of stress. At least I haven't gone the chippy [emoji6]

My husband is an employee of Carillion and the stress of the last few days has sent me runni g to food today. Kept it all low carb but pinched a Birds eye chicken nugget off my daughter. I think I'll just go to bed out the way. Pistachios mid morning. Cottage cheese and far too many seed...

I feel like Ive eaten loads today but all I had all day were pistachios and a salmon salad. Got home and had half a Lidl protein roll then had the other half with some chicken but couldn't finish it. For a total carboholic like myself its so amazing not to be able to finish a meal. But Ive...

Breakfast at lunch- bacon, sausage, egg and tomatoes. Turkey salad at 7 and one of my keto cookies

Tried a 24 hour fast yesterday and it went well. Broke the fast with a 3 egg omelette with onion mushrooms, pancetta and peas and a piece of salmon. Yum. Made my first ever batch of low carb cookies and had one of those for after.

Oooo Double Gloucester with chives, my fave. Want some now:rolleyes:

The original was closed. This is a replacement. It wont let me copy the closure comment from the admin

Worried how you could lose so much in auch a short time. Whats the secret?

Same goes but with different food 2 burgen toast with cheese spread Chicken or tuna crunch Meat and veg Nuts and funny feet for snack Loads of green tea Not so virtuous at the weekend!!!

Mr H thinks Maccies is carb free too.....they'll tel us anything!!!

Yes you can. I always do.

Too much coffee and loads of healthy food rather than low carb. Rather than meals I grazed on BLT Sushi Chicken Ryvita Curry And 3 biscuits!!!

If I lost weight based on what I resisted rather than what I ate then I should be like Twiggy by now. B. Burgen toast with cheese spread L. Handful nuts Babybel D. Chippy tea for all except I had about a third of a chicken kebab with salad, no bread or chips so basically chicken salad. Funny...

B. 2 Burgen toast with cheese spread No lunch as such; grazed in a long meeting on 5 cocktail sausages and 25g of nuts. Not enough and had no more so had a hob nob in the afternoon. D. Meatballs in home made tomato sauce with loads of veggies served with boursin cabbage. S. 2 Ryvita. Too many...

After my transgressions last weekend Im right back on track and lost everything I gained. If I have to have a little blow out every couple of months to stay sane then I will. This is a marathon not a sprint and therea bound to be 'needs' along the way!

@DeejayR http://www.dailymail.co.uk/news/article-2408352/1980s-Funny-Feet-ice-cream-favourite-returns-shops-web-campaign-7-000-fans.html

Please watch this Ted Talk link above

http://www.diabetes.co.uk/forum/threads/doctor-apologises-for-blaming-obese-diabetics-for-their-disease-and-is-researching.85991/?utm_source=Communicator&utm_medium=Email&utm_content=Untitled17&utm_campaign=Doctor+apologises+%2b+care+in+crisis&utm_dispatch%20ID=3721007&utm_email%20name=DCUK+-+20%...

I made a delicious crustless quiche last night for this morning, but the red onions somehow made the bottom turn blue which wasnt very appealling. Ate around the problem but could have done without the blue quiche. B. 2 Burgen toast with cheese spread L. Quiche and coleslaw D. Salmon and veggie...