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Yep nothing has changed.

Usually some thing like sweet potatoes or brown rice with grilled chicken or salmon and some green veggies. My marcos are about 45gCarbs 15gFats and 40gProtiens. So nothing that will spike me hours later, thing is I've been eating like this for ages an it's been fine until recently.

Hi all, Hope you're well and staying safe. Haven't posted here in a while. I’ve been having some real problems with overnight levels for the past 3-4 weeks, I get a sudden rise around 11pm-12am. Levels shoot up to around 10-13 from say 4-6, then I end up taking 3-4 unit’s of rapid and it does...

I take Optimum Nutrition Gold as it;s low carb, I take it with milk. IF your a T1 you may need insulin for it (I do), as you may get a raise after about 1,5 hrs.

Hope this does not inc diabetics, I'll go mad in the house. 'Over-70s - and younger people with certain health conditions - will be told they must remain at home and have groceries and vital medication delivered.' Full link here https://www.bbc.co.uk/news/uk-51895873

Mine don't really change, may be boost the basel due to the inactivity and see what happens, Edited by a moderator to remove specific advice about dosing.

Some help please. Folks I seem to have some strange going on at the moment. Just came back from a fairly active week in LA but been sat at home since Wednesday due to gym being closed and being told to work from home. Issue I am having is that my levels seem to be rising once the novorapid for a...

I get through about 300g of carbs a day on training days. Today I will have: 90g oats with milk and protein powder (90g total) Greek yogurt and banana (30g total) 250g Brown rice with chicken and spinach (80g total) Brown bagel with deli meats and salad (50g total) 250g Sweet potato with...

https://abbott.mediaroom.com/2020-02-19-Abbott-and-Insulet-Partner-to-Integrate-Next-Generation-Glucose-Sensing-and-Automated-Insulin-Delivery-Technologies-for-Seamless-Diabetes-Care?fbclid=IwAR1mIoPCGLmQZRIW9ysdojEMOsQbttEOIpU0anQhTzPGre7KQbaSl8aqv4U Looks promising.

Hey folks, Quick question on basal dosing when travelling abroad. So i am due to fly to Los Angels in a couple of weeks and wanted to know how to take my basal. Currently I take 2 basal shots one at 9:30am13u and one at 9:30pm 11u. My flight times are: Depart UK 10:30am UK time Arrive LA...

Lint 90% dark chocolate is about 15g carbs per 100g serving or something and it tastes immense.

Type 1 mate 40+ years

I was on Humalin M3 for about 40 years twice aday, and in some ways it was better less mathematics every time you eat. I just stopped working for me about 2 years ago and now I'm on NovoRapid and Levimer and to be honest I'm hating the 8-10 jabs per day.

Lint 90% dark that's where it's at!!!!

Hi folks, I completely forgot about this post...anyway I didn't take any actual pics of the food but here are some of the web of the same dishes Chicken and waffles, i didn't have the maple syrup of course Crispy lamb fries So this meal needed a couple of doses and about 60% upfront...

Ha nope the lamb is on top of the chips and served as a sideline apparently

You only live once guys, also I train every other day and my diet is pretty spot on so every month or so I may go wild like this for a meal, wild but ideally not out of BGL range!!!!!

this is a true point

25% is due to the higher protein in comparison to the carbs as I'd order additional chicken - LOL

Hey folks I need some help regarding bolusing for a meal of the following Fried chicken on a Belgian waffle with a fried egg Chips with lamb mince on top Out for a mates dinner tomorrow and I quite fancy the above. I'm thinking as it's high in fat I'm thinking add 25% to the total carbs...