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Well done nice results, your efforts are paying rewards

YELLO, and welcome :rolleyes:

Thanks, I didn't like "Your Little Pony", and I'm still undecided on the Football Field, a Bit square? Im talking about your Avatar,- does this now mean you are official?

Lying around, pondering the problems of the world, I realized that at my age I don't really give a toss anymore. If walking is good for your health, the postman would be immortal. A whale swims all day, only eats fish, drinks water, but is still fat. A rabbit runs and hops and only lives 15...

Well done, what did you do to loose the weight, and how are your levels ?

Blind?:mask:

@zand Reminds me of a Dutch Name try this http://en.wikipedia.org/wiki/Wind_rights#mediaviewer/File:De_Liefde_Windmill,_Sakura,_Chiba,_Japan_-_20060417.jpg

Is that like peeing on the Wild Garlic?

There are enough Cats on the site already ?:arghh:

Stop Monkeying around !

Oh How Droll :D

Your profile is now 100% complete, we look forward to your contribution to our community. 12:02 PM That's what the forum now tells me, Yah!! ive been accepted :banghead: :wacky: :) :D

Hi, Ive been told I have to introduce myself, even though I've been on the Forum for over a year Apparently I've not done so officially. I'm a Type 2 Diagnosed in July 2012. 65 years old, Retired Grow Orchids and take Photographs as a Hobby I was overweight and very unfit. when Diagnosed I...

Growing Orchids Was given one and the bug bit. Now got 3 Orchid Houses that cost lots to heat in winter, Now Winter in South Africa, down to Minus figures at night !!! :wacky: O and Photography, I take pictures of them and wildlife

Hi and Welcome, Can you give some idea of what you eat, and we can make some suggestions. A lot of people on this site follow a Low Carb High Fat diet, and this combined with a bit of exercise should do your Blood Glucose and weight a lot of good. Look at the LCHF, Low Card, Diet forums and you...

Surprise !!!!! :banghead:

Hi I'm in South Africa were 30 Degrees is common in Summer, I've never had a problem, even on days of 38 degrees C My Blood Glucose tester has a HI temp reading that comes on when the Temp is to High (I'm Told) but I've never seen it. Don't think you will have any problems Enjoy the trip :D

WELL DONE ENJOYED ALL THE CHIRPS, HAVE ONE FOR ME (Preferably sugar free, Low Carb ;))

Here is a breakdown for Cider, 1 Cup has 29G Carbs of this 27 g of Sugar, so not the best drink :( Nutrition Facts Serving Size 1 cup Amount Per Serving Calories from Fat 2 Calories 117 % Daily Values* Total Fat 0.27g 0% Saturated Fat 0.047g 0% Polyunsaturated Fat 0.082g Monounsaturated...