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  1. Randburg

    18 years old, been referred for diabetes test due to deteriorating eyesight, terrified!

    Hi Hannah, I think being referred to a doctor is the correct thing at the moment, so that you can have further tests done. Your deteriorating eyesight may be a sign of Diabetes, and the doctor will be able to confirm if so. You don't have any of the other signs, so I think you need to see what...
  2. Randburg

    Breakfast

    Hi Pitchie, Yes Bran Flakes have a lot of Carbohydrates, that convert to Glucose when you eat them. if you want to keep levels down eat less carbs, ie Bacon and Eggs ( No Toast) for breakfast
  3. Randburg

    I Stand at the door

    A new pastor was visiting in the homes of his parishioners. At one house it seemed obvious that someone was at home, but no answer came to his repeated knocks at the door. Therefore, he took out a business card and wrote 'Revelation 3:20' on the back of it and stuck it in the door. When the...
  4. Randburg

    You think you have family problems....

    You think you have family problems.... Two men met at a bus stop and struck up a conversation. One of them kept complaining of family problems. Finally, the other man said: "You think you have family problems? Listen to my situation: A few years ago, I met a young widow with a grown-up...
  5. Randburg

    BRAIN EXERCISE

    man ------------ board Ans. = man overboard Okay, let's see if you've got the hang of it. stand 2. ------------ i Ans. = I understand OK . Got the drift ? Let's try a few now and see how you fare ? 3. /r/e/a/d/i/n/g/ Ans. = reading between the lines...
  6. Randburg

    Diabetic Meet up/coffee/drinks

    Id love to join you, but I've got further to travel, im in South Africa ;) Would like to hear how it turns out
  7. Randburg

    Low carb

    If I understand your query, you can eat as much as you like on low Carb. You can snack between meals if you wish. You will find that if you stick to low carb, you wont crave food all the time, so eat when you wish.
  8. Randburg

    appetite

    Hi, Yes you defiantly stop craving food on Low carb. You will notice that if you have something high on carbs in the future you will want to snack
  9. Randburg

    tattoos

    Listen to your doctor NO
  10. Randburg

    Vit D in mushrooms

    Try and put yourself in the sunlight, it will give you more vitamin d than all the mushrooms you can eat :);)
  11. Randburg

    Best film music?

    @rowan, Thank you, ill look for the movie:)
  12. Randburg

    THE MASTERS..

    @Scandichic Thanks, he's got a good sense of Humour:), I liked it also
  13. Randburg

    THE MASTERS..

    A man had two tickets to the Masters. As he sits down, another man comes along and asks if anyone is sitting in the seat next to him. "No", he says, "It's empty." "Incredible!" said the man, "Who in their right mind would have a seat like this to one of the biggest sporting event of the...
  14. Randburg

    Be good while I'm away

    Have a good break :)
  15. Randburg

    Fruit good or bad for you

    Hi @DannyMac, Always remember that Carbohydrates are converted to sugar when you eat them. If you want to lower your Blood sugar eat less carbs, this will help with weight loss as well. a very good idea to get a meter and test to see what Carbs effect you the most, and to rather eat food that...
  16. Randburg

    Feeling tired and run down

    I think you are eating to many Carbs still. Remember Fruit, Bread and all bran are all carbs I think if you reduce carbs your tiredness will reduce, as will your cravings for something to eat between meals ;)
  17. Randburg

    What's a good diet to lose 10 pounds fast?

    Low Carb, under 25gms a day, and do some exercise and guaranteed loss will result;)
  18. Randburg

    How do you prevent leg cramps?

    Hi, Try the potato, I would love to hear if it works . I was getting Cramps often, and take a Potassium pill a few times a week, and the Cramps have gone They are available, often mixed with Magnesium and not to costly,. Agree with @Spiker you could eat Bananas, they are high in potassium, but...
  19. Randburg

    Am I Type 2 diabetic?

    Hi Nic01, Welcome A Hba1c test shows your average blood glucose over the last 3 months. Any reading over 6.5 is considered diabetic, so my answer would be yes, as you have 2 readings above this level. Did the doctor put you on any medication, and do you have a follow up appointment ? Diet plays...
  20. Randburg

    Help! Advice needed for moving with rats!

    Put them in a cage ? and carry them
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