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Well I have been to my Warfarin Clinic INR down from 3.0 to 1.9 due to diet.so warfarin dose has gone up. They have also said it's OK to start testing.

Next Recipe INGREDIENTSflax seed meal 1⁄2teaspoon baking powder 1⁄4teaspoon stevia powder 1teaspoon cinnamon 1egg 1teaspoon oil [paste:font size="4"]DIRECTIONS Mix all ingredients in a coffee mug. Micorowave for one minute on high. If using frozen berries, microwave for 1:30 on high. Smooth...

Thank you to everyone who has replied to me. I think I'm trying to keep too many balls in the air at once here. Embolisms and side effects (my heart was damaged), warfarin and diabetes, Need to find something that works for all three. I'm at the hospital tomorrow to have my INR checked, then...

Just had this today...

Not seen any mention of this on these forums, Antone use it? Is it good or bad>

Thanks - can I ask which one it is? There appears to be several. Was it a a paid one?

Trying to take control and starting LCHF to bring my BS down, and coupled with exercise, lose some weight. Checking with my Warfarin Clinic on Friday that I'm OK to start monitoring my BS. Can anyone tell me if Carbs and Cals is available in either a Kindle edition or as an app instead of hard...

Thank you

Can you point me to this thread please - still finding my way around.

Thanks - I'm dribbling now :angelic:

Thank you - I was confused as I just read a post about adding it to porridge!

Had never heard of this before joining the forum - tended to use a small amount of honey, or some Splenda. Why is Coconut Oil better and where is best to buy it please?

Has anyone noticed that the prices don't add up when buying strips? 50 = £6.49 250 = £34.95 (5 x £6.4.9 = £32 45) 500 = £69 90 (10 x £6.49 = £64 90)

Thanks - that's useful to know.

I had a home made Breakfast Pot this morning, then cottage cheese with onion and chives with a slice of roast beef. Tonight I'm having Lasagne made with Quorn, veg, tomatoes and wholemeal pasta. Have drunk cold water all day. Wish a had a monitor to test my BG.

Wow - so different to my experience with the Diabetes Nurse at my practice. She was critical, judgemental and not at all helpful. When I pointed out that I had been unwell more often than not for 15 years (I've also had treatment for a Brain Tumour) her answer was "Well you've had plenty of...

I'm also thinking of buying an SD Codefree in order to start monitoring the effects of certain foods. However as I've never tested myself before, I'm unsure which option of meter to go for. we are offering two meter types - One reading inmmol/L and the other reading in mg/dL. Can anyone advise...

Thanks - just wondering what the meter is like. and also no mention of lancets being included?

Thanks everyone - for the welcome and the info. I have received the invitation to join the Type 2 Testing Programme. Free meter ( GlucoRx blood glucose meter) and £99.97 a year. Is this any good?

I'm type 2 and taking Metformin, but was recently taken into hospital with bilateral Pulmonary Embolisms. I'm now on high doses of warfarin and have been told to be very careful with regard to any kind of bleeding. However I need to start testing my blood sugar, so will need to buy a monitor...