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Trying to damage your body aren't you in other words?

Same here, but stupid rules are made unfortunately. Like paying women when having a baby or being ill for excessive amounts of time .

Exactly what I was going to post!!! I was thinking well he's not eating the steak / sausage on his plate alone!!! Like you said he's having much more bread and potatoes (carbs) than he would have probably been eating beforehand. Not a very well carried out study IMO. I did get a little...

LOL you think 7.5 is bad? Me personally would say anything below 10 is fine. Especially after eating

Is that spelt correctly as their are some different results regarding that which don't seem relative. :confused:

I usually eat at least an hour before doing exercise to make sure i have enough energy / food / sugar in me to do the exercise classes and that it's settled in me. I'm not really one for "topping up" while working out. (unless a sip of lucozade) As then i will feel sick. To be honest i am...

Most people's fingers here must be raw! that's if they still have feelings in their finger tips.

Whats the best way then... recommended? I usually eat more porridge, cereal, glucose tabs before i exercise but as you say is that a waste of time if im just burning of the carbs and sugar that ive just previously absorbed?

Same here in Nottinghamshire, all Sunny and little wind, looks like a good day. :)

I love sugar free jelly, had it for years and always add stuff to it, fruit , yogurt and cream as said above. Look carefully and can find certain angel delights lowish carbs.

As mentioned above, Whey protein is mainly used by muscle builders. I add lots to my porridge every morning and like the added flavors in many of them. I also eat lots of turkey, chicken and fish (all high protein) I like the shakes as well. Just get a low carb / sugar version if you WANT...

I do allot of high intensity varied exercise training and i always eat a large amount; Meal / Big bowl of porridge in the mornings before i exercise. And inject less fast acting before the classes. I find the exercise burns all the sugar up, i can have high readings before 13+ and very low...

I just have just been offered a position with East Coast Railways (not controlling trains only platform work) and on the contract form it asked 'do i have any health conditions?' I answered YES type 1 diabetes, it then said 'are you classed as disabled?' I answered NO.

Not sure is this counts as phobia but i HATE constant / annoying things. Like people sneezing / coughing constantly over and over all at once or.. rattles , and recurring noises over and over , i just have to move out the area. It just winds me up and makes me angry!! :banghead:

I'm in Nottinghamshire, east midlands and its been raining HEAVY in the hours 10am-3pm then a bit of sun - now very windy.

Yeah as above, i was once offered a pump but i refused due to the amount of times i do circuit, exercise, running and cycling classes. I would of thought the amount of sweating / showering i do would have unstuck it and the inconvenience of attaching removing the pump itself if needed.

4 Blue Berries! , Jesus you are restricted. I'd defiantly see a dietician. I'm sure you know calories are contained in everything so like many people have said eat higher quantities. Do you test your blood with a machine yourself? Do you have a highly active job? Regards

Your eating very very little amounts of food. I would eat more calories in a range of food and have more insulin medication which ever you take.

Ive tried that but prefer non sweetened SOYA milk. Non Dairy the same. Varied makes - Morrisons is 80p-90ish

Ive been taking 2 different multi vits for many years and im thinking of stopping as i have never noticed any difference.