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Why did you send items off to people??

Me too, I've got one for tomo morning , I get results 3 Weeks later! I want one of those 2 min machines. Sent from the Diabetes Forum App

I must say im a peanut addict, high in calories i know but once i start i cant stop lol . So i try not to buy too many.

I have been addicted to Coronation Street for many years, another new program that's been on for a few weeks (sunday 9pm ITV is FARGO) i bloody love it!

I think your a very informative and devoted person. Well done and keep it up! :doctor:

They look nice, id say maybe more a cat turd than a dog turd depending on size . :D

You deal with spikes using fast acting insulin. ? I've read many threads on the forum. You'll be eating a hell of lot of fat to give you the energy for a carb burning physical lifestyle. Sent from the Diabetes Forum App

I find lantus too suddenly kick in and work at 3.5 - 4.5 he's after injecting then it stops so I split mine morning / evening. Sent from the Diabetes Forum App

:hilarious: LOL a 2 unit rise a spike?? :joyful: 7 - 20 unit rise is a spike

It could easily be that, but were all different. :hungry:

I would try a gym first to make sure you actually enjoy one and are capable of using it. Very good quality, comfy , informative and stable ones are hundreds of pounds most of the time, just depends on what you would like. I have tried cheap ones and difference really is extreme.

I wouldn't count it really unless you have gallons of it :joyful:

Eating several meals a day is not viable or possible for most working people. 3 spaced varied meals is more than enough for your metabolism.

A few points good and bad made here. LCHF can be good and bad for different people, we all have different needs etc, i have spoken to a few Diabetic Specialists and nutritionists many saying the same thing. A) Not all i know; but many T2's are fat if not obese already (many cant see or accept...

Ive recently gone onto soya milk and found it helps stable my BG's alot. I have tasted the almond and cant really tell that much difference but it does taste a little creamier to me. The UN-sweetend versions are best and yes i have them in tea and coffee.

I use alot of protein shakes as i go to the gym allot however most of them are VERY high in carbs and sugar! you can get diet versions but still they are very high. regards

I thought the 'butt workout' was gonna be a porn film at the beginning :hilarious:

Why did you stop looking after yourself? Why increase carbs? = More insulin needed Have you had Hypo's?

I had a book once (i think it came in a news paper) with foods pictured with the levels of sugar that is in them. (equivalent to something, cant remember) GI maybe. A banana was in the highest at 7 tea spoons of sugar.

If that was me i would get some E45 cream on it.