Search Results

I must thank you all for your comments. @Oldvatr actually hit the nail on the head. Pap is maize meal mixed with hot water.

Would like to know whether pap is diabetes frindly and also fits into low carb diet

No better caption than 'Sade News' Feeling for someone who has done a lot for others.

I thank you both @VashtiB & @Robbity for your comments. The points made were noted.

Which of the two readings has greater influence on the result of HbA1c ?

Amala is yam flour or cassava flour or plantain flour mixed with water (usually served with soups, stews or fish)

Agreed

Resounding YES to all your questions from personal experience and I do recommend the LCP to friends without hesitation.

Congratulations on your achievement. Ride on.

The points raised are noted. Amala ogede is Plantain flour. Thank you

Yes you're right. Thanks

In an effort to determine the effect of glucose level on consumption of Amala for lunch, I tested before and 2hrs after with readings recorded as 7.2 & 5.6 respectively. I need some explanation please. Unlike recordings for May 8 as follows fbg 5.5 & 4.16 which can be attributed to dawn...

Which is the more important of the two. Please educate me. Thanks

Done

Fbg this morning read 125mg/dl and surprisingly the Proprandial figure also was 125mg/dl. I had salad with avocado and cup of tea for breakfast.

It's one thing to be advised and another thing to heed the advice. Congratulations @newbie2019 for your achievement within such a short time. Keep it up.

I must add my voice to the sentiments expressed by contributors as my day is not complete without visiting the site as there is always something new to learn from the experience of members of the family (forum). I do recommend the Forum to friends where they would find all they need to know and...

Superlative result. Kudos

Low carb diet is a winner any day. For me there is no downside whatsoever.

Thumb up for you @garykary