Search Results

Iv sent my husbands by registered post. Cost me a fiver. But I know they have signed for it. So no worries. Getting through on the phone been there done that nope, it’s almost impossible.

I do some fasting as well. I stop eating by 6pm. So nothing until 9am or some days 12 midday.

Sometime I eat three meals and other times it’s two lunch and dinner.

Good morning to all. Right Iv been doing low carb for a couple of years now. Doing recipes from the Diabetic site and the recent £32 cookbook. No real results so far just a loss of a couple of lbs. So after Reading an article On another site Iv dropped between 10/20 carbs per day. Writing...

Iv stopped eating tomatoes for the past month. My bad knees are improving so no more tomato for me. It’s worth a small trial to see if you respond.

My husband has heart and lots of other issues. We were told by a friend to try “Avante “. They were great with us. We went to Australia for. Month and had no issues other than a nasty midi bite.

It’s your choice but Iv learned through these wonderful people on this site. I Personally have had to drop my carb intake to 20/25 g or day. Iv upped my fat a lot, and use butter on everything. Finally Iv gone back into ketosis. Hopefully soon the weight might start dropping off. Don’t take...

Whoops sorry guys. I feel Iv dropped a bombshell with my question. Thank you all for your input. I have a great deal of study to do.

My Bg is 6.2 most mornings But my weight has been going up so started a Keto low carb average 20/30 carbs pr day. Went right into ketosis, list 4.5 lb the first week. Nothing changed but dropped out of ketosis and now gained half a lb. I’m confused. Can anyone help please. I use olive...

I forgot to add I’m on about 30g carbs a day. ????

Well I too cannot lose weight. Iv even been doing recipes out of the latest Cook book from the diabetic society. There are days I only have lunch and and Dinner all low carb high fat. It’s soul destroying. But the only was I. My mind is to keep going. What’s the alternative? There isn’t one...

Can you write the recipe please

I bought the book. It all sounds good, but I personally felt the calories is too low. Certainly for me I could not live on 800 Cals. I’m not sure I like the idea. But I do hope you get in with this. Maybe take some multivitamins, All the best.

Would we trust it anyway. ?

Iv just made the Bonofee pie. I followed the book to the letter. It tasted really nice, the base was nuts that was good. but the middle did not set. It was rather runny. The mix was butter stevia and Double cream. And salt. Surly there should be cream cheese in it. Has anyone else made this...

Wow they look nice. I’m ordering one of each right now. Many thanks.

Thank you all so much for your guidance. So, I’m understanding that I don’t really need to do the macro thing, just keep the carbs to 50 or under as time goes bye. That will make life simpler. Many thanks to you all. Kindest regards.

Does anyone have it ? Iv just Purchased it from the Diabetic shop, it was rather expensive, but it’s a really lovely book. Worth the money. Iv already made cottage pie. It was lovely. There are only carbs pr portion in the book and I’m trying to keep to 50 carbs. Can anyone tell me if I...

Hi there. I was diagnosed pre diabetic 5/6 years ago. I now am 71. It’s daunting, so I understand your worries. I eat protein and salad veg and cooked veg. Full fat yogurt and berries. Fish without breadcrumbs or batter. There is a great deal you’ll be able to eat, The Diet Doctor online...

Mine was 5.2