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  1. W

    Itv The Fat Fix: Diabetes

    Well. I watch this programme also. I’m a newly diagnosed prediabetic. Not sure of what I was hearing but I did feel these drinks were not teaching these people to correct their eating issues. Not to mention the ones like me who has s high family risk so it does make you feel like we all stuff...
  2. W

    Prediabetes What About Cholestrol.

    Wow thanks guys. Will do a search and read. Thanks.
  3. W

    Prediabetes What About Cholestrol.

    Morning all. I’m newly diagnosed prediabetic with a very strong family history of Diabetes. Knowing a small amount about this condition I’m wondering about Cholestrol. Will the low carb 50g carbs ish diet high fat Alter my Cholestrol. I’m already on statins and last blood test was 4.4 two...
  4. W

    Low Carb Ingredients

    Thank you. Iv bough flavoured water. But don’t know if that is ok. I love coffee with cream but too much gives me Headaches. My aim is to keep to 50g Carbs or day. I’ll check out the squash. Many thanks.
  5. W

    Dammit, Lo-Dough!

    Earlier I made 90 second bread. I think it’s more like 90 second cake albeit a little thin. I ate it with Boursin cream cheese and it went down a real treat. I’ll definitely do it again. Great quick and easy recipe.
  6. W

    Low Carb Ingredients

    I don’t buy juices I know how high in sugar the are, but I did wonder if (no added sugar) squash is ok. Does anyone know.
  7. W

    Dammit, Lo-Dough!

    Thank you. Like the idea of the cauliflower rice. And lettuce rolled around something nice. Weighed this am and already lost 2.5 lb. also ate Keto porridge. Very nice and filling. Great to know your all so helpful. Thankyou.
  8. W

    Dammit, Lo-Dough!

    I’m new to this forum. I’m sorry but Iv laughed my socks off st this Rubber band stuff. The 90 second bread sounds easy so I will give it s go. Iv been recently diagnosed and I’m trying the LCHF at 50g carbs a day. I tried 100g of Rice today, out of a microwave packet. With some flavouring...
  9. W

    Jenny wren

    Wow lovely people full of great advice. Iv bought a Keto cook book. I been shopping in the health store to make bread rolls with almond flour 2c each. Iv begin to use a calorie carb counter And Iv dropped my carbs to 50 or day. Yes it sounds slit but I have so much to learn so while I’m...
  10. W

    Low Carb Ingredients

    Wow!! Fantastic. Things I had not thought of. Thank you to you all for your help. It’s a shock to my system as I’m not s great cook either. Appears I have s big learning curve to follow. Thank-you all once more.
  11. W

    Low Carb Ingredients

    Hello all, I’m a recent prediabetic. Does anyone know if I can buy low carb ingredients in a Supermarket. Or a health store. I’m thinking about cost as I’m a pensioner and not rich. Many thanks.
  12. W

    Low Carb Breakfast

    I was going to ask this question, thankfully Iv no need. You kind people have given me the answers I’m new to all this and I’m struggling too. I’m trying to keep to 50 carbs or day. Not sure if I’m right or wrong. My GP does not appear very interested either. This for me is a big deal. If...
  13. W

    Jenny wren

    Thank you to you all. I have looked at the veg etc on S/w I can’t believe my calculator with how many carbs that’s in the food I thought was healthy. Thank you for pointing this out.
  14. W

    Jenny wren

    Thank you all So kind. I didn’t use the codes I forgot. Maybe next time. I don’t need to lose weigh as I 8 stone 8 lb. GP said I’m ok. But have been doing Slimming World to lose a few lbs but for the health benefits. It appears that there are not health benefits to this diet just rising bg
  15. W

    Jenny wren

    Many thanks to you all. Iv just gone online and purchased a Codefree meter and a box of strips. I’d rather take your advice as you all are in the similar situation and living daily with the illness. I am rather shocked st the price of the strips 100 won’t last long and at £15 a box and they...
  16. W

    Jenny wren

    My Dsd and his siblings were mainly T1 but a few were T2 My daily diet on Slimming World consists 250mls s/s milk Egg bacon tomatoes / breakfast or porridge or fruit and a Fat free yogurt. Lunch mainly veg or salad with either chicken / fish or some type of protein. Dinner Meat of some...
  17. W

    Jenny Wren

    A year ago it was 39.
  18. W

    Jenny Wren

    Hello all, Just been given a hba1c result of 42. Am I pre diabetic? I eats lots of salad, fresh fruit and veg, but I do have a high family risk Dad one of 12 siblings all had diabetes. I am now 67. I weigh 8 st 9 lb and 4 ft 10 inches. A little bulge around the middle. I am a little...
  19. W

    Jenny wren

    I mainly eating salad and protein. Iv just phoned the appointment centre. App for the 19 June. Many thanks for your reply.
  20. W

    Jenny wren

    Hi Guys Iv been watching this site for over a year. I have a strong family risk of Diabetes, as my Dad was one of 12 Children all had diabetes. But!!!! My GP wrote to me today as my yearly HBA1C has now reached 42, / 7 mmols. Iv been asked to attend a course of some sort , so I’m phoning to...
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