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I have the same problem. I only have to have the tiniest bit of sugar and I just go to sleep. It's like I pass out when I wake up I feel terrible. I have had this for a few years. if I have a couple of squares of dark chocolate I go into a stupor.

Yes that the one.

I would but I don't know how to do it. If you can tell me I would be glad too. I'm not that good at things like that.

I'm very surprised it says to cut down fat on here. It can't be just because I'm pre-diabetic I'm not taking any notice of it. Going to carry on with the LCHF diet. I'm going to read it again to see what else it says.

I have just downloaded a pre- diabetics a cook book from here and says to cut down on butter and fat etc. I thought it was okay to eat fats. So what does this mean? I think I'm getting my head round it then something contradicts it all. Heeeeelp.

Hi. I have just found a very interesting website on HFLC eating it called (CARB- LOADING A CULTURE DYING TO EAT) very interesting.

GI does that mean glycemic index and low GL glycemic load? What's the difference? I think it sounds more confusing than LCHF so might give up and stay on that. I have ordered a book have a read up on it but I can see me sending it back.

Oh my mistake opps.

That is just what I was going to say I think its very old.

What a great web site!

Hi. I was just reading on line about eating beans ie kidney beans with rice or butter beans etc is better and lowers the carbs, than eating rice on its on. Is that true? Hope so love beans and rice with some mushrooms garlic and onions yum. What does anyone else think? As it is now don't eat...

Right I will have to digest all that a bit but so far still can't work out whats is the best diet to do. Low carb or low GI. Anyone tried the low GI diet with good results with BG?

Hello. I'm totally confused now. Just reading about the GI diet. Apparently it's not advisable for a diabetic to go on it because it's high in fat. I thought it was okay for diabetic to eat fat. Ie cheese pizza is low GI but high in fat. Is it because of the pastry that a diabetic can't eat it...

What is Special K made from is it corn or wheat?

Hi. When IS the best time to take BG one hour after or two hours after? I can't do both it's too expensive I have to by the accu-check lancets they are expensive.so have to choose one or the other. When I first started checking BG it was two hours, never heard of one hour is this something new...

Hello. My sister- in-law told me yesterday that she hasn't got diabetes anymore it has completely gone. Clinic said that she is second person they have ever heard of this happening too. She has a lot of weight to lose still. I ask her how she did it she said by losing weight. She eats carbs...

I never take before readings that's another thing I have learnt today. What do you mean when you say 2 rise?

When I read post here and there, and BG levels are mentioned some people seem to be shocked and worried if the result is i.e. 6.5- 7.0 it seems a lot of people are only happy when they are between 4s and 5s it's like they are almost trying to get to nil. Im talking two hours after eating. I'm...

Are squash chips nice?. Do you deep fry them?

I always feel better in my self when my BG is in the sixes I have noticed when its in the fives I feel so tired and get headaches. I'm PD and have noticed on the pre Diabetic forum that if they get a reading over the five mark they worry. I'm happy to see after two hours that I'm 6.3 etc. Does...