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I don't plan on reading it, but I'll make a wild prediction that it contains all the usual dietitian BS about "healthy, whole grains" :rolleyes:

I've flagged a report to the moderators for you.

Chapter 4:

A shorter video:

You might find this interesting, @DavidGrahamJones : My understanding is that industrial seed oils (canola, cottonseed, sunflower, safflower, etc) that are high in Omega 6 and are already oxidised even before being heated are especially damaging to blood vessels - especially smaller blood...

Every time I see someone riding a gopher, my immediate thought is "I wonder if they're taking statins?" My legs have never fully recovered from the effects of my 6 months on the ****** things. Edited by moderator for language

Among many other things, vegetable oils are implicated in the modern epidemic of age related macular degeneration.

An experienced UK low carb cook on another site recommended an app called "cook and count" to me a while back. Details are: iPads/iPhones http://www.healthapps.uk.com/cook-and-count.html and here for Android devices https://play.google.com/store/apps/details?id=com.healthapps.cccarbsapp

I don't think either of those drugs are SGLT2 inhibitors, so DKA is unlikely in the absence of very high BG in addition to ketones. The SGLT2 inhibitors can cause a DKA like syndrome even with low BG levels - see this post elsewhere on the forum...

DKA is especially unlikely if you aren't taking medication. It can be an issue taking SGLT2 inhibitors and/or insulin. You didn't say which medications you're taking - can you please advise?

There is a difference between being in nutritional ketosis from a lower carb diet and the condition ketoacidosis. If you do an internet search, you'll find many articles. Here's a video about it:

Been low carb since June 2012 and kept A1c in 30's during those 6.5 years. I don't call myself reversed or in remission or anything else, because I know eating above about 35g carbs in any one meal will take me higher than I want to be. I just consider myself controlled by diet. I'm still kind...

My downfall is nuts, berries and yogurt. Veg I can take or leave.

And another debunking - an oldie but a goodie: https://chriskresser.com/the-nitrate-and-nitrite-myth-another-reason-not-to-fear-bacon/

Chapter 3:

I interpret "over treated" as meaning "over medicated". In my experience as an unmedicated Type 2, I've never had anything even vaguely resembling a "hypo".

Let me be the first to say - B.S.

The heart of the future by Dr Scott Murray | PHC Conference 2018:

Yep, saw it a while ago. It's also been on our SBS TV a few times. Excellent film.

If you are on the SR form of metformin, that may be the culprit. After just 6 months on that drug, I ended up with bleeding gastritis and low ferritin. I'm actually really surprised they haven't discontinued your metformin as it is known to cause malabsorption of nutrients like B12 in some people.