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Did you say something? (whistling) .. lol.

Haha! You're right about the Broc & Cauli but my husband won't touch it so it tends to last a while. Thank you for your encouraging words x

So I started on the LCHF regime about a week ago but I only started to log my diet and results on Sunday so this is what i've got so far: LCHF DIET LOG SUNDAY 12TH JULY Morning 7.9 Breakfast: 2 fried eggs, tomatoes and mushrooms 2 hours after 6.5 Lunch: Salmon Salad with Garlic and...

I can sympathise @andreaabbott1 xx My husband has been T2 diabetic for over 10 years but just refuses to change his lifestyle or eating habits. He's progressed from pills to insulin but still eats junk food and gets quite aggressive or just laughs when I comment on the things he shouldn't be...

How weird. I just looked in my store cupboard for something quick to snack on as I'm just going out to stock up on low carb stuff and wondered exactly the same about my tins of salmon. Then there was this thread ..lol. Some good tips, thank you x

Thank you x Yes, that's what I've done this past week. Not a slice of delicious toast has passed my lips. No cakes, pastries, biscuits or anything on the naughty list. I think that's why I was so upset about my downfall. But I'll get over it .. lol. Onwards and downwards, hopefully, that...

Thanks for the support and encouragement guys xx and for the useful information x The more I read the more I realise I really don't have a clue. It's a lot to take onboard first off. My worst problem is I hate cooking and am so used to reaching for the easy option like breakfast cereals...

Hi guys. Well I've been a bit quiet since joining but I have read and read and learned a lot but obviously not enough. I embarked on the LCHF diet at the beginning of the week hoping to avoid the need for meds. Haven't really noticed a major change in my BS readings but averaging 7.6 except...

Yes you were right. I had nothing else and I was 9.6 this morning :depressed:

Hi,thank you. To be honest I feel my DN and GP will think I'm just being difficult - probably write me off as being neurotic because of my pill phobia. The DN said to make an appointment in November so I think that gives me time to try going down the diet and exercise route and see how it...

Wow. You are all so helpful and encouraging. Thank you all for the support and links. I have read and read and feel a bit on overload at the moment but have learned so much and feel so much more positive x The thing I will struggle with most is cutting out bread as I love the stuff. Can't...

So.. probably this will turn into a book. About 3 years ago I was told I had to have yearly Glucose Tolerance Tests which as I'm sure you know is fast, blood test, drink yukky Lucozade and go away for 2 hours, come back and another blood test. PN always said it was "a bit high" but that what...

Thank you all for your lovely welcomes xx I need to go and do some of that "moving about" stuff and not just sit here right now but I will definitely be back later xx

Hi all :) I have read so much information about Type 2 Diabetes that I am totally confused so I know this forum will be the answer to my prayers. My eyes are on stalks at the moment with reading so many posts on here before deciding to join and it's late, so for now I will just leave it at...