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  1. Melgar

    Cannot have a hba1c?

    Hi there @Avetr7 , you are responding to a post that is over 9 years old. You may or may not get a response.
  2. Melgar

    Covid vaccine

    I agree with @EllieM and @lovinglife . I have the flu shot every year. Influenza is very different from a heavy cold, as dreadful as a cold makes you feel, Influenza is very different. I’ve had the flu a couple of times in my life and on both occasions I was very sick. One minute you are going...
  3. Melgar

    Insulin requirements going sky high

    @jaywak , I’m so sorry to hear your dear wife has passed. Sending my deepest condolences .
  4. Melgar

    HBA1C raised despite medication

    My personal thoughts, and they are just personal, if your night time figures are normal, then your natural production of basal insulin is enough to maintain normal blood sugars. It is your daytime blood sugars that are raised, which may suggest it could be food intake. That said I would still...
  5. Melgar

    T2 Weight loss

    I agree with @lovinglife . Building muscle will add weight , however, muscles are glucose hungry so increasing muscle mass may help to reduce your blood sugars.
  6. Melgar

    Seriously dry feet

    As I hike a lot I use O’Keeffe’s ‘Healthy Feet’ cream. I also like the peppermint smelling foot balm creams too which I get from time to time from Amazon.
  7. Melgar

    Weird feeling later in the day

    There are so many possibilities for restless leg. Might be blood sugar related might be something completely unrelated. I think it is a good idea to maybe check your blood sugar levels :) A few weeks ago I had something similar. I had restless legs and arms. It is something I rarely get. It...
  8. Melgar

    Libre 2/ 2+ in Portugal.

    That’s useful @Jaylee thanks :)
  9. Melgar

    Testing blood sugar in the morning

    Maybe try using a Continuous Glucose Monitor (CGM) for a couple of weeks just to see what’s going on with your blood sugars. That way you can see what your blood sugars are doing 24/7. They are pricey, but I believe in the UK you can obtain a free trial Free Libre 2+ from Abbott.
  10. Melgar

    Libre 2/ 2+ in Portugal.

    @Jaylee when I visit the UK I cannot use the UK Libre sensors, so I tried downloading the UK Libra app. This was a while back, If I recall correctly it wouldn’t allow me download the app as it detected I had a Canadian iphone .
  11. Melgar

    Diet Coke & high blood sugar

    One possible explanation @fiona35 , although your blood sugars went quite high, maybe because of a mechanism called cephalic phase insulin release . Very simply put, this is when your body releases insulin on sight , smell or taste of food. The sweet taste of the sweetness may have triggered...
  12. Melgar

    Trigger Finger

    I believe they are completely different conditions @oconnorbp . Carpal tunnel is to do with nerve compression whilst trigger finger the tendon sheath is involved.
  13. Melgar

    Finger Blood Glucose Monitors

    Hi there @Retanna . They are a scam. These devices are actually blood oxygen monitors being marketed as non invasive glucose monitors. If these so called glucose monitors were a reality the big companies such as Abbott would be developing and selling these monitors to great fanfare. If non...
  14. Melgar

    "the time has come" the walrus said "to talk of many things..."

    Did they give you your full IQ breakdown @There is no Spoon ? If it's done as part of a psychological assessment you would likely get the full breakdown. Most people, if it's not done as part of an assessment , so like Mensa, would just get a number. Which as you say can be quite really...
  15. Melgar

    "the time has come" the walrus said "to talk of many things..."

    How it is for me - I don't know where my body is in space. I cannot play sports. As far as my dyspraxia goes, I have difficulty with balance, which led to many injuries. I cannot do formal dancing, or follow physical instructions which require a sequence of events. I struggle significantly with...
  16. Melgar

    Why is there virtually ZERO interest by supermarkets in UK in selling LOW CARB foods?

    I hear that Amazon UK maybe closing its food delivery service and replacing it with their supermarket chain Whole Foods. It's an American chain, but I imagine the Whole Food stores would be very similar to the Canadian Whole Food stores. The ones I've visited in the US are a bit shabby , the...
  17. Melgar

    Research Shows Benefits of Tirzepatide for Type 1 Diabetes and Obesity

    I received this information in my email inbox this morning. I thought I would pass it on here. I have cut and pasted the entire article here , but the link to the source of the information is attached at the end of my post. TYPE 1 Research Shows Benefits of Tirzepatide for Type 1 Diabetes...
  18. Melgar

    Jury service

    I believe you just have to inform the court that you are a Type 1 diabetic @Circuspony . I don't think it's an official reason for exclusion.
  19. Melgar

    Why is there virtually ZERO interest by supermarkets in UK in selling LOW CARB foods?

    I'm very mindful that this thread is about low carb products and not about gluten intolerance. So not wishing to derail . Very briefly here is the study around modifying some of the gluten proteins. https://celiac.org/2025/06/10/safer-wheat-for-celiac-disease/
  20. Melgar

    Why is there virtually ZERO interest by supermarkets in UK in selling LOW CARB foods?

    Whilst I agree with much of what you say @Lamont D I'm very sceptical of those wheat intolerant stats - 20% is very high. I have not been able to find any link for those high numbers @Lamont D . Do you have a link ? Also, and this is only a n=1 study, but as I am coeliac I have a lot of...
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