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Bit of a light hearted one - mines turkey and ham with loads of salad :) Sent from the Diabetes Forum App

Re: What is the difference between carbohydrates and 'of whi Thanks Viv - so basically is the of which sugars but rubbish? Does it all actually sugar then? Sent from the Diabetes Forum App

I've done tai chi and qi gong for about 2 years now and have to say both are a great exercise that's non strenuous for the body. In terms of mind, it definitely helped me see things in a different way - more energy flows and positivity so id say do it!!! :) Sent from the Diabetes Forum App

I know this is going to sound like a dumb question, but I wanted to know what the difference was between carbohydrates and 'of which sugars' - I know it's carbohydrate but if I'm low carbing do I look at carbohydrates or of which sugars? Any help appreciated! Sent from the Diabetes Forum App

Hi Susan - you can click on the 'upload attachment' link at the bottom of your page if you're using a computer. If you're using the app, just click on the camera icon to take a photo or the image icon (2nd from left) to upload one from your phone. Have included a snap showing the message I...

It's started snowing again in Brum - I'm just hoping it doesn't settle! Sent from the Diabetes Forum App

Love the photo thing in this so I know I'm taking a lot of pictures :) This is me starting at the gym again after a week hiatus - at the moment I do the cross trainer as it seems less exhausting that running. I only do cardio as I'm just trying to tone and maybe lose a dress size or 2...

Ps. I know the picture doesn't look great! Lol :D Sent from the Diabetes Forum App

I know it doesn't look that appetising, but I go for a thin base pizza - normally loaded with ham and then when I have a salad I go for the above :) sweet corn, beetroot and a bit of potato salad! I love potato salad, but very much a great :) Sent from the Diabetes Forum App

Pure gridlock in Birmingham! Sent from the Diabetes Forum App

It's snowing! What's it like near you? Sent from the Diabetes Forum App

Lanzarote is gorgeous! You will love it!!! X Sent from the Diabetes Forum App

Do the restaurants really recommend meals to you? That's mad... You should say you're allergic to starch! :) Sent from the Diabetes Forum App

Could be meds - occasionally I don't feel too hungry after injecting :-/ Sent from the Diabetes Forum App

Had a nasty flu over Xmas - know how it feels :( x Sent from the Diabetes Forum App

Mine is when people say 'Oh, I thought you couldn't eat sugar'... I'm always like :***: are you freakin' serious?

Hi Jen - spiking blood sugars do lead to complications so I wouldn't be surprised but I'm not categorically sure. Either way im sure someone here will kno x Sent from Diabetes.co.uk Forum App

Keep going with the weight loss - great work. And more kudos more quitting smoking! x :) Sent from Diabetes.co.uk Forum App

My husband once couldn't sleep so listed all of the places he liked to eat and fell asleep half way through reciting his favourite restaurants! Sent from Diabetes.co.uk Forum App

Can you feel the gastric bypass? As in do you feel different after its happened? x Sent from Diabetes.co.uk Forum App