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Thanks. I'm going to do that in future. I'm going to try Asda today as my monitor runs out tomorrow. I'll look at ordering from Abbot. Thanks again x

Hi I'm fighting to get back & stay on the wagon and am using my last freestyle libre 2. Do Asda chemists still sell them over the counter? I tried a couple of online chemists but they were not in stock. TIA

B bulletproof mocha S Greek yoghurt L bacon omelette D Chinese chicken curry & spring roll *not LC* suffered for those! S big spoon Philly cheese Lots water & peppermint tea.

Home again now. Was not as bad as I thought. Took a Lidl HP roll in my luggage (?!) bought some squeezy cheese & 'procured' some butter from breakfast buffet! Had this for tea on train on way home. Also bought a sugar free jelly pot but didn't eat. Only problem was lunch as I hadn't booked a...

Morning. Today's the traveling back day. There's a mahusive sainsbury next to the hotel so I popped in last night & picked up some bits & pieces for the journey back. Initially packed a couple of bags of mixed nuts, some pepperami type sausages and a couple of baby bel (thoughI ate the cheese...

Thanks Guys. I was thinking pepperami, mixed nuts or something similar. "would probably commando roll into an M&S, corner shop, or supermarket on my way to the station (there always seems to be one near a station) and buy bottled water, cold meat, cherry toms and pork scratchings" Sounds good...

B Lild HP roll with butter & Ardennes page; coffee S handful mixed nuts L avocado & bacon salad with blue cheese; coffee S strawberries & blueberries with Philly cheese & butter frosting; coffee D beef kebabs, salad. May have a square 70% choc later

Hello I'm going away on business and will be spending most of the day on a train. On the way it's no problem. I can take a lunch from home. Coming back the next day though is more problematic. Can't take lunch for 2 days as no fridge! What do others do when faced with the food outlets at...

I use KTC coconut oil, from the 'world food' aisle in Tesco. Is about £2.50.

Don't like cream in coffee - too 'claggy'. BPC still making me feel sick, BUT am also changing over non-diabetic meds at the moment, so it could well be that & not the coffee . Will try again when new meds have settled in a week or so. Really like the taste of the BPC and was using a dessert...

Yesterday I had B bullet proof coffee, Lidl HP roll with Philly cheese S peppermint tea L Burger King double whopper, no bun, with salad instead of chips. S tea, 2sq 70%choc D courgetti bolognaise S handful mixed nuts

KTC coconut oil is about £2.50 in Tesco. Not virgin but ok. Look for it in the 'World Food' Isle as it's cheaper there than the 'healthy food' Isle.

I use Lidl's own tablets and powdered sweetener. Neither affect my BS. The tablets I find less sweet than sugar, I have 3 in a coffee, and the powdered I use for baking and often only use half the amount vs sugar. They taste fine to me - I don't like saccharine - yuk! - and always used Canderel...

Thanks everyone. I'll keep trying and tweaking until it works :-)

Thanks @DeejayR. I blitzed it with the blender but thought maybe I might use my thermos mug so I could drink it more slowly. Will try again as it was delish [emoji1]

Hello I tried bulletproof coffee this morning. Kept me full til lunch, however, I had a really upset tummy after drinking it and felt really nauseous too. Am I supposed to drink it a mug at a time like 'normal' coffee, or sip it throughout the morning? I do sometimes have an upset tummy in the...

Hi all My weight loss has stopped too. I started low carbing in Feb. Lost around a stone in a month :D Then slowly lost another 1/2 stone over 2 months... :) Now fluctuating up & down within that 1/2 stone :? Ladies - I have to say that, for me at least, this seems to have a link with...

Thanks - I think I'll just pack it. Sounds much easier, since I am able to! CurvyP :-)

Do you think carrying a repeat prescription would suffice?? I am going away nwext qweek & hadn't considered this. Then again, I could pack my lancets in my case as suggested earlier as it's a short flight & I am type 2... CurvyP :-)

Hi Bronte I too have had depression & anxiety on & off. I have been on, and am currently taking anti-depressants. They do take a good while to get into your system & work & 2 days is a very short time. In my experience, and I'm sure, like everything, it's different for everyone, it takes a...