Search Results

  1. B

    X-pert course updated to include LCHF

    Is this true??
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    Seem to be heading the wrong way

    I've been doing it for a year with the odd blip along the way like most I probably have a little more leeway as I was only just pre diabetic and my last reading was non diabetic but on the whole I have stuck to it but that's interesting advice about the strips it is a new box lol
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    Seem to be heading the wrong way

    No you could be correct i have probably ate a few more carbs but still tend to stick to less than 60 per day sometimes less or maybe a little more I should probably test more often thanks for the reply
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    Seem to be heading the wrong way

    I was diagnosed pre diabetic a year ago my hbac test was 43 done my research ditched all the obvious stuff got it down to 40 but my readings seem to be going the wrong way but I haven't changed much I can't afford to lose any more weight my weight is bang on I'm 9stone 8 which is fine my fasting...
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    Prediabetes Rising blood sugar levels

    Thanks a will do
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    Prediabetes Rising blood sugar levels

    Thanks just a bit concerned as usually I'm never at 6 and above suppose I will just have to keep an eye on it see how it goes cheers
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    Prediabetes Rising blood sugar levels

    Hi last couple of days my fasting blood sugar has been 6 then 6.6 today have been low carb very rarely over 100 grams of carbs usually a fair bit less I was pre diabetic hba1c was 43 then down to 40 my fasting blood is generally always 5 so a bit worried that it seems to be rising for no...
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    Man I love this "fat head" pizza recipe!

    20 for the total is good I will scoff the lot!
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    Man I love this "fat head" pizza recipe!

    Lidl tomorrow then what's the overall carbs in the pizza then anyone know
  10. B

    Man I love this "fat head" pizza recipe!

    Good Stuff will get done tomorrow what did you use as a base sauce wise?
  11. B

    Man I love this "fat head" pizza recipe!

    Is that enough almonds for this recipe??
  12. B

    Man I love this "fat head" pizza recipe!

    Good Stuff will give it a bash!
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    Man I love this "fat head" pizza recipe!

    Where can you buy almond flour
  14. B

    Poll: Sugar tax - what do you think?

    Not for me but the good thing is the massive publication that sugar is bad maybe some people will take notice in life it is all about choices plus were do you draw the line with regards to sugar content?
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    Prediabetes Blood sugar at 10 after football!!

    Just checked 5.3 it is!
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    Prediabetes Blood sugar at 10 after football!!

    It's an hour now a will go check
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    Prediabetes Blood sugar at 10 after football!!

    Unsure what it was but usually around the 5s is this something you worry about?
  18. B

    Prediabetes Blood sugar at 10 after football!!

    Just came in from my usual football didn't feel that good my blood sugar was 10 my highest ever reading is this normal should I be worried and anything I can do to stop it happening cheers
  19. B

    A big thanks

    When I say more type 2s I mean low carb control of diet
  20. B

    A big thanks

    I would just like to say a thank you you to everyone who has replied to any of my posts in recent times also the wealth of stuff I have learned from this site is unreal I was pre diabetic now back to normal I was only just into the pre diabetic range but the stuff I learned from this site is...