For every 10g of carbs I take one unit. I eat different things each meal, each day. I used to eat low carb but that went out of the window.
Today so far 17, 12, 9.9
This is some over the last two weeks. The others ain't been so bad between 5-10 ...
5.4, 12.7, 3.7, 7.5, 3.8, 12.7
6.2, 10.2...