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Well Polyols. I have found a Belgian dark chocolate with per 100grms 17.5 Carbs 3.2 Sugar 8.5 Polyols Its delicious and wonder of wonders does not seem to spike me. I am a bit wary of the colonic choo choo train, but I keep my intake low as a treat only. Sometimes you have to take a risk and try...

Hello all 7.4 for me this morning that's about my average. Then eggs and bacon and it drops to around 6.5 I x Met and long walks/diet, but still have a few carbs Last Hb1c 41 due for my annual in March not expecting a change. Self test levels daily after meals so I know what spikes me and avoid..

O`h now you've hit the spot, small plain green Olives "yum" I love them and have loads of them with a wholemeal wrap as a snack. HbA1c 40 1x500mg Met a day before evening meal

How many carbs, sugar and calories in a full one

Collect I am a collector and shooter of WW1 WW2 Military rifles

Hello ALL Morning levels are at around 7.5 but drop steadily during the day, raise during meals but drop back after 2-3 hours. I am taking 1 Metformin a day and exercise with regular walks and control my diet and test my bloods to see what works ! Doctor is happy with my annual appointment...

I was diagnosed 2016 T2 with a blood sugar of 12.5 for the past year I have been tested at 5.6 my advice is get a blood sugar tester, you need to know what you are in real time and how differ foods effect you, so that you can take action. There is plenty of information about what blood sugars...

Hi Lesley Very well done , its not easy, especially when external influences make it tough. Keep up the good work, but don't forget to give yourself a pat on the back.

Hello I too found Lindt 90% chocolate but be careful it is addictive and you can soon get out of control I am now chocolate free and hope to stay that way its too easy to fall back into old habits by starting as a treat it soon escalates.

Thanks for the heads up I now see that there are three figures to contend with The HBC1 the % Percentage and The BG Many thanks

Can anyone confirm the information on Blood glucose levels DB/UK gives the following on a web page Normal: Below 42 mmol/mol (6.0%) Prediabetes: 42 to 47 mmol/mol (6.0 to 6.4%) Diabetes: 48 mmol/mol (6.5% or over) But the mmol to % figures are different to others available, for instance 42mmol...

Can any one confirm these figures posted on the DB/uk website as they seem at odds with other information for instance 6% is not 42 just a bit confused any-who my latest info is Morning 6,2 now on 2xMet and my abc1 was 42 2 months ago. Normal: Below 42 mmol/mol (6.0%) Prediabetes: 42 to 47...

informationNormal: Below 42 mmol/mol (6.0%) Prediabetes: 42 to 47 mmol/mol (6.0 to 6.4%) Diabetes: 48 mmol/mol (6.5% or over)

Bit confused about the correct blood sugar levels I found these on the Diabetes web page but they don't gel with other information

Hi This morning a 7.3 for me. April ABC1 thingy down to 42 doctor very pleased. Did a BG this week and had a 4.8 where did that come from wish I could replicate back to my normal 5s 6s and 7s don't want to lose any more weight at 6.4" and a BMI of 26 I now look like a shaved bird BILL4

Well saw the doc today BGL HB1C thingy is 39 reduced my Met to 2 x 500 twice a day. On the right track but room for improvement. Now 2 stone lighter and at BMI 26

Waiting for that miracle, lost 2st weight BMI at 26 still having ups and downs with BGL 5s 6s and 7s So afraid that the jury is still out on this one. Bill

T2 November 2015