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  1. J

    How many grams of sugar to aim for per day?

    Hi Azure. No I am not on any medication at present. My trouble was too much chocolate and chocolate biscuits. At diagnosis I was 14st and to correct this I am trying to come down to 12st by the 1st August. This entails a diet of about 1660 calories a day. So far I have lost just over 7 lbs in...
  2. J

    How many grams of sugar to aim for per day?

    Recently diagnosed with type 2. Seeking advice as to the daily amount of sugar in grams I should aim for.