Search Results

  1. muckinfunkie

    Reversing Type 2 with a Vegan diet?

    I have a friend who is a vegan and he told me that type 2 can be reversed with a vegan diet......Err i`m not sure on this as i do Ketogenic myself and reversed my type 2 with this method taking in very little carbs 20g and below and for the past 3yrs i`ve been 100% med free (twice daily of 750g...
  2. muckinfunkie

    Medical exemption card revoked

    Hello All you Type 2 friends,Since i was diagnosed back in 2008 with type 2 i`ve been on twice daily 750mg Metformin and 80mg Gliclazide and was told by my GP that i`d be taking these meds for the rest of my life and i need to manage my weight and blood sugars...So after seeing a NHS...
  3. muckinfunkie

    Gliclazide and weight gain.

    Metformin 750mg x 2 Glicazide 80mg x 2 44yrs 280lb 5`-7` After doing loads of research on LCHF,Keto and IF lifestyle, I`m now 25g of carbs and under most days including 2 weekly gym weight training sessions and two HT MTB rides per week to which i wasnt losing any weight...I might of lost a...
  4. muckinfunkie

    3 Day Water Fast To Enter Keto.

    Hello I`m on 2 x 750 Metformin and 2 x 80mg of gliclazide and TBH i`v had 1/2 days were i`v not had meds due to me ordering late and never had any problems....from what i read on the net it sounds safe for a type 2 not sure if i`m to drop the meds though.
  5. muckinfunkie

    3 Day Water Fast To Enter Keto.

    Is it safe for a Type 2 diabetic into a 3 day water fast to enter keto quicker,without doing the 2 week induction switch over thing. I`m hearing alot of good benefits from a 3 day water fast for Type 2`s and as anybody done it themselves. thanks Tony
  6. muckinfunkie

    Any Bodybuilders/MTB Riders type 2

    hello Greycat what would be the max amount of protein allowed being type 2......if i`m going off 1 gram protein to body-weight i`d be allowed 280g of protein daily says my bodybuilder friend and yes granted i`m type 2 and this would be different to normal people..one scoop of whey is 25g of...
  7. muckinfunkie

    Any Bodybuilders/MTB Riders type 2

    Hello i`d say medium sized bananas and the protein powder is 1.3g of carbs per serving/scoop 1.1g of that being sugar. I`m 5-7`in height and weigh about 19st (266lb) realistly i could do with shedding about 6st (80lb) I tend to eat till satisfied not till full and i dont tend to snack but have...
  8. muckinfunkie

    Any Bodybuilders/MTB Riders type 2

    Type 2 Metformin 750mg twice daily Gliclazide 80mg Twice daily Like to know what kinda diet Bodybuilder and MTB riders are having,I do both disciplines and wanting to shed weight but finding hard with trying to stick to under 20g of daily carbs. Breakfast--Pre workout 2 Bananas,1 Apple,Mixed...
  9. muckinfunkie

    How many carbs per meal is ok for type 2

    Hello new to group and i`v done the LCHF diet but like most say its high in sat fat which can be bad.....I tend to clean eat where as i eat fat but watch the sat fat count.....i`m wondering how many carbs per day/meal is right for weight loss. Thanks in-advance.