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I am taking 22 in the morning and 10 at night. What about others?

I am skipping my daily badminton and going for 1.5 HR football match on Saturday and Sunday. When I check my glucose level it's showing 300mg/dl . It gets normal in the morning thou. I am so confused by this. I thought football was an ideal exercise for T1D .

Great!!! Guess we would all like to take tips from you. Wat r your secrets? Do you exercise daily? Wat do u do to avoid stress? Would you like to share your life secret? [emoji4][emoji4]

Thanks everyone [emoji4]

Thanks guys

Can sometime tell me the ingredients of a Ketogenic diet. I recently came to know about this. I have been using the whole grain diets to level my T1D. I am an Asian, most of the berries and leaves that are present in UK is not available in my country. Please help

Hi, I have been testing 3 times regularly now for glucose level. And it starts to pain on my finger tips. My skin is thicker and it doesn't give blood that easy. Is it fine to take blood from anywhere else on the body other than finger tips? Or how can I reduce the pain after pricking? Pls help

Thanks everyone

When can I possibly eat pineapple? Is it good like apples for T1D ?

Congrats carbsrok. Great going! Yo!

That's great. Thanks both of you

Hi, Having fluctuations on a typical day. On Saturday, I had exercise and had wheat and proteins for dinner, had some snacks before sleeping and Sunday morning fasting glucose was 7.5mmol. I couldn't understand what went wrong.And by lunch I was able to level it up. On sunday, as usual I did my...

Went to bed on 9.1. Woke up with hypo(3.5) at 6am . I am confused. It was just another typical day. Don't know what went wrong

Dear daisy, thanks for the info. The texts have thrown some lights over topics I didn't know. I usually takes wheat at night with some proteins. I am having fluctuations on a typical day. On Saturday, I had exercise and had wheat and proteins for dinner, had some snacks before sleeping and...

Thanks juicy. What is the glucose range expected in T1d during fasting and after meals. I could see different dates in different sections in the site

At certain occasions it goes to 250mg/dl. What is the glucose range expected in T1d during fasting and after meals. I could see different dates in different sections in the site

Can I exercise durning hyperglycaemia, say 230mg/ dl?

My glucose level falls between 200-250 from Monday till today. Last Sunday I had a match where I had played strenuously. I skipped my morning badminton practise to give my body rest. But the glucose level is high. Can I take do exercise when my glucose level is high?

Yes sure. Thanks

Hi all, I have been playing badminton in the morning for a month now . I don't understand if this can be continued as a regular exercise routine for T1D ?