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Hi guys, please help us to share your healthy meal plan ( Breakfast, lunch, snack and Dinner) For us (newbie). So we can make have a good idea for the next day with your meal plan[emoji2]. Hope this forum can help us to maintain our glucose level..

Hi i'm agus 22 yeard old. I got diabetic 1,5 years ago, before i take oral medicines and my gluse can control well. Long time i didn't check my glucose, and when i check my glucose is high. I went to the doctor and fisrt day doctor give me insulin with dossage 20, and second day 15. my BS is...