Search Results

  1. G

    Almond flour

    I bought coconut flour from asda for £4
  2. G

    Nuts!!

    This seems to good to be true!!
  3. G

    Nuts!!

    Seriously!!!! I'm very happy now!
  4. G

    Nuts!!

    Lol.....but seriously can I eat salted peanuts or dry roasted??
  5. G

    Coleslaw

    Sounds great....can I have the recipe please
  6. G

    Coleslaw

    Can I eat just normal shop bought coleslaw and do I measure it out or just throw it on?
  7. G

    Help!

    Tonight I've just had steak with portebello mushroom stuffed with onions and cheese and half tin tomato is this ok?
  8. G

    Help!

    Fantastic thankyou! Can anyone give me few ideas for pack lunch in work and evening meals?
  9. G

    Help!

    Asda even!
  10. G

    Help!

    Can I eat shop bought burgers and sausage....also coleslaw from asfa?
  11. G

    Help!

    That's great thankyou for links! It's my first day and I really want to commit to it but I'm rubbish at thinking of ideas??
  12. G

    Help!

    Also bought a low gi loaf from lidl is this ok?
  13. G

    Help!

    Hi....today I had bacon fried in olive oil and kept the fat on. Just bought some high protein rolls from lidl so will take one to work tomorrow with butter and salami on and then maybe roast chicken for tea? How does this sound?
  14. G

    Help!

    Please help I'm so confused! Type 2 diabetic diagnosed 3 weeks ago. Metformin 500mg twice daily. Started 8 week blood sugar diet last week but struggling so much with the food. ..awful! Looking at lchf but I'm so confused with it? Is it Atkins? Do I need to weigh and measure and count macros...
  15. G

    First time using meter

    Anyone please?
  16. G

    First time using meter

    Well first time this evening using meter Levels are 6.6 before meal 9.7 hour later then 7.3 2 hours later....are these ok? Many thanks
  17. G

    Slimming world or LCHF

    Can you tell me what things you eat at teatime,
  18. G

    Slimming world or LCHF

    Can I loose weight with LCHF?
  19. G

    Slimming world or LCHF

    Hi...newly diagnosed type 2 diabetic on Metformin 500mg twice daily, hba1c was 54. I've lost 9lb in 3 weeks on slimming world but have been reading a lot about LCHF and the effects it has. I need to loose weight and control Bg also I have high cholesterol of 7! Any a dive is very welcome as I'm...
  20. G

    Slimming world

    Great help thankyou. I'm going to study LCHF and definitely seems the way to go.....donner meat is ok I think as is salami and meats like that? Just need to understand it more then make the changes. No meter yet but it's on its way so will have it when I switch. Many thanks for helpful advice