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I started an exercise and clean eating program back in August at 144.9kg , I'm only 5ft 9! Hba1c was 89 in June. In October I saw something on the BBC about the Newcastle diet and started it on November 1st at 127.7kg with hba1c of 59 at end of October. I stopped metformin. At the end of...

5 years after diagnosis and having done well initially I'm back in the normal range. In year three I rediscovered booze and kebabs and the hba1c went into 3 figures. Last year I became a dad again, which was a shock as the other children are in their 20's and I resolved to get my ass in gear...

I'm in the process of setting up a meeting with my local commissioner to tell them what I think of services for type 2's locally. Having met with them before professionally I know they like ideas for improvement rather than just a list of complaints. I have my own ideas particularly around...