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Feeling quite chuffed today since received my latest HbA1c results and they are now 33 down from 37 last time and 100 first time taken in early October. I have followed lowest carbs and calories I can manage and often calories are well below 1000 in a day, Carbs often less than 30g. Weight loss...

Something I have been meaning to ask for a while. I take a brisk power-walk almost every morning for around 45-50 minutes, sometimes longer. I often see fasting BG levels a hour or so later having not eaten since 15hrs previously, around the 6.5 to 7.2 mark, sometimes even higher. On a rare day...

I appreciate anyone with patience reading my post and am sure this isn’t the first occasion someone has encountered contradiction depending on the particular dietician that you see. I have previously been screened and had many blood tests over the years but always been told all was fine but...

Anyone tried LC Bread made with flax seeds? I have a recipe I can share if anyone is interested. Some ingredients that I won't find in the kitchen so have just ordered online