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I am not sure what haslet is either but it tastes of stuffing so I think I will keep away from this, thanks for the answer x :D

I am sat here at work munching my way through a lovely breakfast but I am not sure if these foods are allowed on a low--carb diet, could someone please advise. Full fat motrella (sp) Edam cheese Haslet Chicken roll with stuffing Hot dog sausages. Thank you xx

I always seem to be moaning though !!!!

Unfortunately being in the civil service means there arent many jobs around at the moment, and where I live ( a tiny village in Norfolk) means we wouild have to buy another car for me to commute daily which isnt feasible. Why after all this time am I feeling like this ?

Hi all, As I sit here I am in tears, I cant get control of my diabeties - or maybe the word is cant be bothered. I cannot do anything right for my boss - I am the only Civil Servant amongst RAF personnel and he is making my life a misery. I suffer from depression and am the strongest dose...

Good morning all, Fab reading on this forumn about the Newcastle diet, but am wondering if it is suitable for someone with Type 1 diabeties? Nic x

WOW 4.5 stone fantastic, by not eating low-fat should I presume you are full fay mayo, butter, cheese, etc ?

Would it either be attending a diet club, such as SW or going low carb which will reduce insulin levels etc. Thanks you xx

Thank you, but it is so hard. I am desperate to lose weight before i go on holiday in 4 months but I cant seem to get my head around it all xx

Fantastic weight loss - well done :clap: I take it you mainly follow the red days ? Do the follow the diet properly, 2 x a choices and 2 x b choices? I am tempted to join on Wednesday evening and as you have done so well I will xx

Good morning all, I have been reading all your messages over the weeks and even posted some myself...... If I fancy a chocolate bar, I will have it and not worry about my BS, the same as with Cake, Chinese etc etc. I will tast my BS a few hours later - if I get thirsty or spend time more the...

Thank you for the advice :D x

Porridge or fruit and prumes for bfast, salad and meat and cheese for lunch and meat and veg for supper. And no since starting this new way of eating I haven't been :(

Good moring all, Day three on this low-carb way of eating and I have the most bloated, swollen, tender to the touch stomach - is this normal ? x

That will remind you to test your blood sugar 2 hours after entering meal details ? I have downloaded "On Track" for my phone which is a fantastic tool howver I cannot find anywhere on this to set a reminder. Thank Nic x

Far to good to be true, yummy foods that were once forbidden, better control of my BS and weight loss.

YIPEEEEEE, thats what I wanted to hear :clap:

I have so many questions today !! By eating more protein in the way of meat, cheese and eggs surley I will pile on lots of weight? Can anyone explain ?

Porridge with water is lovely, mind you my lunch (as mentioned in my previous post) is blooming fantastic. Not sure if it will help with the weight loss though !! Thanks for the advice on less insulin - I will keep a tight control on my BS x

Day one seems far to good to be true but its only day one ! Not sure what to hqve for breakfast as I take it to work - need to use my imagination more LOL Thanks x