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i appreciate your comments but I think it’s something more than that. I don’t know anyone else in my life who has it which means it is rare and medical.

Even if this may be so I still think it's odd that we need help with the structure of our feet. I don't think we should be getting plantar fasciitis.

Hey, I have high arches.

Hi, im 34 years of age. I have type 2 diabetes. Since the age of 15 I have had problems with my feet. All podiatrists told me it was plantar fasciitis but it didn't make sense. Age 19 I started waitressing 3 to 6hrs a day but in as little as 2 months got plantar fasciitis that took maybe a year...

Thank you everyone so much for your tips. I look forward to making some of my own.

Had a marina mix today. Added salt pepper and lemon. Tasted absolutely delicious!

How do cranberries come in natural form and where do you buy it and in what season. I've only ever seen it in a jar or juice. I've never seen it in real form.

Thanks guys. It's a shame they sweeten it. It's sweet enough as it is.

Is cranberry sauce bad for type 2 diabetes? Does it have to much sugar in it?

Well I forgot I did have a small throat virus with no fever. But as long as it's temporary fluid and not calories from sugar I'm ok. But let's say glucose levels increase from temperature, does that equal more calories stored in the body therefore weight gain? I find n winter I eat more and...

Thank you. Do you think it's diabetes related? It's just that before I had diabetes when I was slim I didn't have this problem.

So, I've been on the low carb diet for about two weeks now. I have a lot of weight to lose but I could feel and see some weight loss recently and so did my hb and mum. I could fit my dress on better. I've been doing a really good job sticking to the diet and my blood sugar levels great. On the...

I personally find it can't eat chocolate. It makes my bs spike up.

Yeah but even if I do this I either get perceived as a disease or I get ppl telling me how happy they are not diabetic like me cos it looks like a pain. To which I could reply - but you haven't got it YET, as someone here already advised.

Yeah I grew up with just my mum, brother, and dad. Food was put on the table. I didn't even know we were eating healthy until now as an adult I can see my mum coincidentally fed me perfectly healthy. I was never ever forced to eat more or expected to eat food offered from ppl until I became an...

Thank you. Yes I noticed ppl were mean whenever I was on top of my lifestyle and eating and weight. Then when they irritated me enough to the point of totally losing control I put on loads of weight and the very same ppl are laughing st me. I think I learnt my lesson here. None of them really...

Sean01 - so many ppl drink coffee yet it makes me rapidly put on weight instantly.

Oh this is so true. They do seem to think it's only a temporary think. And yes you do get ppl who think they are more of an expert than you and tell you what you will or will not eat at their house/party etc. I especially love it when someone says 'oh come on, one cake won't kill you.' When in...

I mean yes I can see they exist on this site. Now I just have to find them in my real life.

Yes it seems to be a prerequisite for me now these days. It's so hard to find healthy ppl but I'll keep looking.