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  1. R

    Sugar substitutes

    What do people feel about the various sweeteners available. Do most people stick with sucralose or are there other favourites? Does anyone use the sugar alcohols (think that's what they're called)? Am I right in thinking sucralose is the best for baking?
  2. R

    In ketosis but still having raised BS

    Hello all. I was diagnosed as type two diabetic about six weeks ago. I knew I was diabetic as I was constantly thirsty, peeing all night and had unexplained weight loss (also mum and brother T2). Anyway, I was started on gliclazide 40 mg twice daily. I had low carbed before so I had some...
  3. R

    Higher BS in the morning

    Can anyone help me understand why my blood sugar is always higher in the morning than when I go to bed. This can be despite not having eaten for two hours before going to bed? Many thanks
  4. R

    Breakfast help?

    Can anyone suggest some breakfast ideas that are "sweet" rather than savoury? I really struggle to eat breakfast and cannot face meat or cheese at this time of day and I'm all egged out. Any suggestions gratefully received.