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G’day Everybody - I am very new at this T2 thing and GP put me on metformin- one more medication to add to the heap I need for GOPD and heart problems I am a little tubby and with the wife ate the LCHF way but I moved from 110k to 95 k and them for ages drifted between 95 and 98 no matter what...

Hi just learning about all this and a little lost On 12/01/2018 I was 6.9% and my Dr said I had T2 On 17/04/2018 I was 6.4% and I have been on Metformin 500g per day for a month now I understand the target is no more than 7% but what is a “normal” % The wife and I enjoy the lchf way of...

was reading on forum that in the mornings the liver dumps glucose so might that account for me being 7.2 in the morning not having eaten between the hours of 7pm until waking at 7 am next morning I know I have type 2 and was silly over Easter with eating what we usually avoid but now I am back...

Just saw there was a free cookbook to download from the members area - what am I doing wrong Regards. Peter

What did you do about a fatty liver and did it work Dr says to cut out fat but I read that fat does not cause a fatty liver - sugar does I am on metformin now and would love to hear how you “fixed” your bung liver I have a great companion - my pug Puff - and he takes me for a walk every...

Against my rules but used root vegetables to make stew for this special day Entered the ingredients to find nutritional value and though calculated at 31.6 carbs per serve I sinned and had it for tea last night and again for lunch today Last evening at 5.20pm I was 4.9 and at 8 pm - after the...

Hi just New at this - aged 79 - 5’6 male and weigh 100.4k HBA1C 6.9 Take a heap of pills - bicor,digoxin,eliquis,Lasix,potassium,asmol,Anor,nasonex,loratadine,magnetism ,rosuzet composite pack and multi vitamin I have read all the side affects but cannot find what affect they have on BG This...