Search Results

  1. Dadio

    HBA1C 83 [emoji35]

  2. Dadio

    HBA1C 83 [emoji35]

  3. Dadio

    Type 2s: What was your fasting blood glucose in a morning? (very low chat level)

    Mines 14 to 13 daily need to knuckle down and reintroduce fasting 4pm to 6am when sugars were 7 to 8
  4. Dadio

    HBA1C 83 [emoji35]

    I know I need to get back on track but it’s so hard. I spend months away working on vessels so when I’m home I seem to go mad and eat all the wrong food at the wrong time. No drink issue just high sugar and carbs [emoji109][emoji109]
  5. Dadio

    Off the tracks

    I’ve been T2 for some years but due to health work and often enough the ****** syndrome my HBA1c has fluctuated from 50 to currently 79. I take three Metformin 500 walk a regular min 10,000 steps and exercise. However when I get up lately my bloods are 13 I have two poached eggs and coffee and...
  6. Dadio

    HBA1C [emoji44]

    76mml [emoji33][emoji90]
  7. Dadio

    From 12 to 6.5 in the morning

    Hopefully I’ll keep it up [emoji108][emoji295]️
  8. Dadio

    From 12 to 6.5 in the morning

    Low Carb and regular exercise is the way to go. I went off the track for a few months and sugars were uncontrollable. I take three metformin a day and sugars were anything from 12 to 17 daily. After 10 days reducing carbs to 15% and walking for 10mins every hour. Finishing with 30mins after tea...
  9. Dadio

    Off the tracks

    Getting there now
  10. Dadio

    Off the tracks

    Hi all, I was doing well with control but lately struggling to keep morning readings below 12/15. This has been like this since I stopped training due to back problems. Is there any long term problems with these readings? I checked last night out of bed 10pm and they were 17. I’m due to have op...
  11. Dadio

    #Type2 & IBS #Offthetracks

    Hi things are improving thanks, Very slowly. I find triggers are alcohol lucky I have very little now, cooking oils mainly fry ups, milk on cereal now using almond milk [emoji106], black filtered coffee my favourite, My sugars are still like a mountain range and I’m walking between 2 & 4 Miles...
  12. Dadio

    #Type2 & IBS #Offthetracks

    Hi just read the post your very positive with a great attitude thanks[emoji106][emoji123]
  13. Dadio

    Type 2 Pneumonia Recovery

    Thanks guys this is what I’m reading I usually struggle eating lots and even when eating well I’ll be lucky to reach 1500. Sometimes supplementing with protien to make it up. Thanks for the advice. [emoji106]
  14. Dadio

    Type 2 Pneumonia Recovery

    I seemed to have been diagnosed with pneumonia last week after having what started as a sniffle/sneezing then coughing and sweats. I’m just over one week after diagnosis. My sugars were up to 22 a few days back now hovering around 11/14. My BP is 132/86 to 130/85 I haven’t been on my low carb...
  15. Dadio

    #Type2 & IBS #Offthetracks

    Great idea
  16. Dadio

    #Type2 & IBS #Offthetracks

    Yes Major. Still insisting on going straight but every cupboard has sweets, bread everything for a growing family ☕️
  17. Dadio

    Inspiration Needed - Type 2 - How did you manage to reverse your Diabetes?

    Low Carb (not completely) 45mins cardio 5 times a week (Walking, stretching, swimming) over and above a normal days activity. Works for me ️ Good Luck
  18. Dadio

    #Type2 & IBS #Offthetracks

    Due to my pain in my spine and legs I haven’t trained for over six weeks. I’ve recently been completely off the tracks eating everything/stopped training and it’s a very slippery slope. Sugars rising and I was doing so well. I got my HBA1C down to 51 from 79 and now I feel I’ve really let myself...