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I had my latest results and appointment with my Diabetic Specialist Nurse today who informed me my HbA1c was 36, down from 40 in July 2018 and 81 at diagnosis in March 2018, needless to say i'm very pleased! She also hinted about new literature that she's waiting for that encourages reducing the...

Hi all, as a T2 on Metformin and a Low Carb diet should I see BG testing below 4mmol? I have recently had a reading of 4.1mmol which I know is great and and very pleased about having been in the high teens at diagnosis in March this year (and once a belting 22.9mmol after a substantial Easter...

Hi, LCHF is promoted on this forum and with excellent results but I was just wondering why does the fat content have to be high? As a T2 I struggle to tolerate sugar and carbs so this is what needs to be addressed, not sure why I need to seek to increase fats over and above those naturally...

Hi All, Just wanted say thank you to the forum for the invaluable information that I have been reading since my Type 2 diagnosis in March 2018 (this is my first post) I had a HbA1c of 81 and put on Metformin 2 x 500mg a day, told to loose weight, exercise and change my diet. Whilst I haven't...