Search Results

  1. Paulm80

    Whoops!

    So after a weekend away where I didn’t eat all that well to be honest- not a regular thing! Anyway my wife cooked me a nice low carb curry with bare naked rice for tea Sunday. To complement my curry in brought a jar of lime pickle- always use this is low carb and never have any effects from...
  2. Paulm80

    Thoughts on the sd code free?

    Hi all. Don’t test that often anymore and when I do I got sick of paying 25£ for strips for the contour next. Hbac1 31 and I’ve always found the contour consistent . A few weeks ago I brought the sd code free and 100 strips for 25£ - bargain!! However I’m not finding it particularly consistent...
  3. Paulm80

    Background retinopathy

    Well I must say I’m Quite annoyed. Diagnosed type 2 just over two years ago with hbac1 of 60 at just 38 years old ! Whoops! First eye screening showed background retinopathy in left eye. Two years later hbac1 hasn’t been over 32 , last two have been 30, 31. Had appointment at opticians a few...
  4. Paulm80

    Lucky boy!

    Haven’t been a very good boy since Christmas, gained half a stone and upped my carbs not drastically but have allowed myself extra! Also been going for a bacon sausage and egg sandwich on white bread every Sunday. Needless to say I was dreaded my final hbac1 for a while after having 2 years of...
  5. Paulm80

    Hbac1 result

    So after two consecutive hbac1s of 32 I was told I needed one more good one to achieve remission ....... Results are in- hbac1 30!!! Wooohooooooooo!
  6. Paulm80

    Diabetic review !!

    So today I went for my annual diabetic review. Had my hbac1 done so hoping to be classed in remission this time after successive scores of 32. However upon leaving today I was given this information pack with information on what I should and should not be eating . Can’t believe they are still...
  7. Paulm80

    Bs readings

    Hi all , so just a quick question about readings. Went on a 11 mile hike this morning so when I got back I was in need of nourishment...... Decided to buy a Sunday roast and it included all the trimmings including 4 potatoes, parsnips , gravy and swede! Got home 50 mins later and did a quick...
  8. Paulm80

    Carb fuelled weight gain!!

    So.... I’ve maintained my weight at about 14 stone for 6-8 months(down from 18 this time last year) now, not dieting just low carb and was happy enough at 14 anyway. Went away for our anniversary this weekend to a vineyard, despite the masses of wine I did relax on the carbs, had some bread...
  9. Paulm80

    Covid background risk

    Just had call off from dr to confirm my hbac1 of 32 [emoji51][emoji51][emoji51] Anyway asked her what risk category I am , she said a your numbers are stable and under control you are classed a background risk. Anyone been told this ? Does it just mean same risk as anyone else?
  10. Paulm80

    Hbac1 results are in!

    Short post , scored hbac1 of 32 six months ago , relaxed a little to see what I can get away with - just got my result....... 32 again ! Back of the net!!! [emoji51][emoji51][emoji51]
  11. Paulm80

    Diabetic nurse opinion on corona risk

    Went and had my hbac1 this morning , a bit un nerving as I was greeted with my nurse in mask and gown!! Anyway..... Asked about government advice on self isolating etc, she said I didn’t have diabetic numbers and providing nothing stupid happens on this hbac1 I wasn’t classed as a diabetic...
  12. Paulm80

    Hbac1 eve

    So after getting a hbac1 of 32 from 54 after 3 months on diet and exercise and losing 4 stone in the process I was feeling pretty smug! 6 months later my second hbac1 is tomorrow and I’ve managed to get through winter only gaining a pound however... Have relaxed a little bit prob 20g of carbs...
  13. Paulm80

    Blood sugar testing on wife

    Just a quick post as I thought this was quite interesting, Me and my slim in no way diabetic wife just had a Sunday roast consisting of chicken, parsnips , carrots , Yorkshire pudding and sprouts Both portions same size roughly Only difference is afterwards she had a weetabix 90 mins after...
  14. Paulm80

    Is it ok to cut back on testing?

    Curious to know how often people test ? Obviously testing has been key in learning about reactions to food etc and controlling what you eat , however...... I’ve learned my fasting can be anything from late 4s - 6s and what I eat doesn’t really make any difference My pre and post meals are...
  15. Paulm80

    24hour fast

    So I’ve had to fast for a procedure in hospital [emoji30], having had nothing but water for 24 hours and only scrambled eggs the 24 hours before that I was worried my numbers were gonna go very low and maybe cause problems . Usually when I get home from work after a hard day I’m around 4.2-4.6...
  16. Paulm80

    Red red wine

    Didn’t drink a great deal of red wine, prefer whiskey ...... however.... Few months ago went out and had 3 glasses of red got home got a reading of 4.1 - can’t remember what I had eaten etc this night. Tonight went to cinema had 4 glasses of red then went to Mexican restaurant had chicken and...
  17. Paulm80

    May to December

    So there we are first photo is at the end of may in north wales a week before I was diagnosed, now 4 stone lighter the second picture is Christmas in Scotland ! Not a bad effort if I say so myself, but it’s all thanks to the people on here as if it wasn’t for this place i would still be like all...
  18. Paulm80

    The Boxing Day food blitz!

    So after being pretty good Christmas Day , just a potato that I normally wouldn’t of had Boxing Day went a bit to pot! At the in-laws had a whole bar of 85% choc loads of salted nuts then...... Full roast with 4 potatoes, gravy , parsnips, stuffing, carrots , sprouts, home made sausage meat...
  19. Paulm80

    Nuts! [emoji16]

    So since diagnosis been eating a lot of almonds (4gs of carb per 100gram) love them but was getting a bit bored of them so went for some salted pistachio mix instead, problem was I misread the label and thought it was 4grams per 100 when it was actually 17! So that’s 34 gs in a sitting...
  20. Paulm80

    Chutneys

    Christmas is coming , anyone know of any low carb chutneys? Can’t find anything myself and far to lazy to make my own!