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Hello all I have now for roughly 5 days across 1 side of my body around my back have burning skin sensation, no rash or anything at all & just wondering could this be onset of neuropathy?? Type 1 22 year now & latest hba1c was 7.4

Hi just wondered about something you say you are struggling with your workouts!.....how much fat are you taking in? If you have cut carbs you need a source of energy & fat is the place to get it from, ketogenic style works best for me. 70% fat 25% protein 5% carbs that is my macro breakdown

I was trying to explain to my DN that ketosis is toally fine as long as my blood sugars are perfect it is only when they go high it will become ketoACIDosis but all i got in reply was "who told you this" "where did you do your research" basically trying to belittle me to an extent, she also said...

Well if the results are positive i dont see what the problem is :s

No tonight should be fine in my opinion but it all depends on how you feel off your last run if you have recovered properly? good luck :)

Started a very low carb ketogenic diet recently, overall it has worked very well my BG is pretty steady apart from a few highs (i think this may be due to hay fever) anyway i was on the phone to my dafne nurse and told her i was on a keto diet and explained the ins and out of the benefits etc...

Hi Yeah its perfectly normal to sweat it all depends on the person and everyone is different, my partner teaches zumba and she is lathered after her classes and she is a non diabetic, as long as your bg is ok that is the main thing :)

I have been type 1 diabetic 20 year, i am a personal trainer & nutritional adviser. I am eating the ketogenic way and i am having very good results First off do not treat your way of eating as a "diet" that means you are only doing it for a period of time and it has an end! Think of it as a...

Milk is high carbs so cut that out if you are low carbing

This is a good way to eat, i am currently following this way of eating a ketogenic diet it puts my body into ketosis to burn fat for fuel not carbs, so it is high fat moderate protein and very little carbs 50g or less i feel alot better and my blood glucose levels are near perfect

Yes i am weight training & only cardio i do is lsd (long slow duration) like walking the dog really. This is my 4th day following keto so im still adjusting but just wondering maybe take tiny amount of insulin before workout? Also do you do a carb load?

Hello Started a ketogenic diet high fat moderate protein and very low carbs but the problem i have had is that after working out in the gym my blood sugar has went high so any thoughts/info or success stories with this way of eating?

Type 1 for 19 year I am due to go on the Dafne course next month Lately my Diabetes has been in very poor control this is due to my work i am constantly tired lethargic blood sugars are either very high or drop very low I only work 40 hours per week i have 2 jobs (personal trainer and door...

Hi I have been type1 since i was 6yr old, i am now 25 The last year my blood glucose levels have been rising out of control(10-15-20+)i work silly hours 40+( its not to much it is just the way they are split up over the day plus fitting my workouts in is stressful and hard im a personal trainer...