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I was silly and had a large yorkshire pudding last night with mince and potatoes and was 8.6 this morning....did i deserve that ? I have lately been around 7.5 in the mornings ?

So these are my fav foods, but which are good and which are the devil....apples, blackberries,shredded wheat,brown toast,baked beans Scouse,fish,peas,mince,steak,chicken,pizza,mash,any meat,eggs,broccoli,carrots,gravy,greek yog,tomatoes,the good old sunday roast Pepsi max Help

Hi does anybody have issues with metfirmin, i am on 2x500 per day and it makes me sick to the stomach. I have been on it fir over a year now.....i also take blood pressure tabs and have diviticulitus.....anybidy help ?

So how do people find Pepsi max in relation to blood sugar readings ?

Hi my bloods on waking this morning was 7.5 then after 2 cups of white tea with sweeteners in went to 8.5....is this normal ?

So the last 3 days my morning readings are 5.9 7.3 and today 6.6, is this deemed as kind of controlled ?