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Hi all, I have been doing intermittent fasting for about 2 months and getting great results on a keto diet. I embarked on a strict fast about 48hrs ago (only drinking water) and my blood sugar was 4.3 in the evening and has now dropped to 3.8 in the morning after a light gym workout - should I...

Hi all, My fasting levels were 5.8 about 6 months ago and doc told me to exercise and I might be pre type 2. Fast forward 4 months and my blood sugar 2 hours after taking that glucose drink was 13.5 so doc recommended I go on Metformin at night slow release. HBA1c was 6.5. I’m reluctant to...