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    Help please - new and questions

    Hi all Type 2 diabetic, diagnosed about a month ago. Hbac1 56. I am very overweight, have about 5st to lose, largely vegetarian with some fish. I am also hypothyroid, have fatty liver, cholesterol higher than it should be. Too much stress for too long and comfort eating carbs. I have...
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    Testing blood

    Hi all I was diagnosed a couple of weeks ago and I've just bought a kit to check my bloods. I've read on here that I need to check my bloods before eating and 2 hours after the first bite. I just wondered, do people still snack or do you tend to settle into a three meal pattern on lower carb...