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    Falling Asleep At Night

    Hello you very wonderful and intelligent individuals that make up these forums. I sincerely hope you are doing well. I really struggle with tiredness at night, i sometimes am falling asleep on the sofa at around 9pm, then i often wake up about 2am, then it takes me a while to get back to sleep...
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    High Cortisol Levels

    Hello you amazing and wonderful people that make up this forum. I do hope you are doing well and staying happy. On a recent test i was found to have high Cortisol levels, i have adrenaline like rushes at random times during the days. There is alot of information such as exercising to reduce...
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    Eating Times

    Hello you great and intelligent people, hope you are doing well and having a nice weekend. Sadly my eating schedule has got slightly out of balance, primarily due to working from home alot. Which is not good as i want to try and limit my Reactive Hypoglycaemia symptoms and i am going to try do...
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    Raised HBA1C

    Hello folks, hope you are doing well. I was diagnosed many years ago with symptoms similar to Reactive Hypoglycaemia. I had various Glucose Tolerance Tests but none detected a low blood sugar. However i have all the typical symptoms, feel faint, leg weakness and anxiety 2 hours after a high...