Search Results

  1. A

    The BEST Workouts for WEIGHT LOSS | How to Exercise to LOSE FAT

    My answer is that I think if you can't get juice, you can use water instead. Well, it doesn't matter. I am not a diabetic, but my parents suffer from this disease, and I serve them.
  2. A

    How many cups of coffee do you have per day?

    i do work late night so take 2 coffee cup at 9:00 PM and sleep around 3 or 4 AM
  3. A

    Best book to read.

    I can't stop eating. :happy:
  4. A

    The BEST Workouts for WEIGHT LOSS | How to Exercise to LOSE FAT

    I don't think you read that well. I was given two choices. Juice or water :confused:
  5. A

    Is 16:8 fasting safe (type2)?

    If you are diabetic and want to fast intermittently, then who has observed you? The fast that you cannot fast should be given to a poor Muslim who has no money for food and drink. Such people get a lot of reward by fasting.
  6. A

    The BEST Workouts for WEIGHT LOSS | How to Exercise to LOSE FAT

    In addition to losing weight through exercise, you also need to take great care of your diet. One has to stay away from fried foods and foods that make one fat. Only then do some results come to mind, otherwise everything goes in vain. If you really want to lose weight through exercise, then...
  7. A

    Breakfast Ideas

    I give my mother four pieces of sugar-free bread with two eggs and a large cup of tea for breakfast. This breakfast easily removes them for 4 hours. And in those four hours, lunch is ready for mom.
  8. A

    Sugar free pickles

    If you want to eat pickles without sugar, then try pickles from a country like Pakistan. It is so delicious that the man keeps licking his fingers. I went to Pakistan in 2021 to meet her at a friend's house, and he told me about this pickle which was very delicious to eat. I brought some jars...