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  1. P

    fed up

    Fed up as eating boring food and bloods this morning 9.6 :-( after 100g of muesli and a coffee. Dietician yesterday said i have to include carbs with every meal, but im not sure this is a good idea for me. Lunch yesterday was Burgen bread with small amount of cheese and bloods were 7.7, so for...
  2. P

    so how am i doing ?

    Hi don't get my monitor till tomorrow, so having to guess what is best to eat at the moment. So for breakfast I've had two grilled bacon slices and two eggs scrambled with a coffee, and lunch I've had two slices of Burgen bread with sardines on and a glass of water. I will leave it a bit then...
  3. P

    hi new here

    Hi I'm new here and found out i had GD last week, waiting for my appointment with the dietician on wednesday. My question is I'm finding it hard to find breakfast ideas and see eggs are recommended by a few of you, but surly you cant eat eggs for every breakfast . So could anyone give me an...