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diet control

Thread
Second Nature Programme

Hi All Just read an article in the Mail(I know they don't let the truth get in the way of a good story!) about the Second Nature programme and...

Thread by: WilliamAntill9744, Feb 21, 2020, 19 replies, in forum: Weight Loss and Dieting
Thread
Lifestyle Changes

Upon being diagnosed with diabetes what was one of the first changes you made to your lifestyle to improve your health?

Thread by: krcnj, Dec 3, 2019, 14 replies, in forum: Diabetes Discussions
Thread
Diets and self-control

Here is an interesting article on "The Myth of Self-Control" https://getpocket.com/explore/item/the-myth-of-self-control ".... you find yourself...

Thread by: Bogie, Nov 14, 2019, 17 replies, in forum: Food, Nutrition and Recipes

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