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eating to your meter

  1. AllieRainbow

    Type 2: Fasting Experiment To Lower Bg

    I have been pootling around with a LCHF diet for the last month. My aims are to lower BG and to lose weight. I have struggled with portion size over the last 3 weeks, mainly to do with over eating due to stress, and as a result have only lost a few pounds after an initial big drop in the weeks...
    • AllieRainbow
    • Thread
    • eating to your meter fasting lchf type 2
    • Replies: 139
    • Forum: Fasting
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