healthy weight

  1. W

    Advice for pre-diabetic vegetarian

    I'm finding a lot of info for non-vegetarians and for those who want to loose weight. Any threads or info for a vegetarian, pre-diabetic person, with a healthy weight?
  2. W

    Intro to me and intermittent fasting

    I'm a 57 year old female, vegetarian, low healthy weight. A1 test is 5.9. Diabetes runs in my family. The doctor suggested I go on that to get quick control of this by going on an intermittent fasting. He suggested 16 hours with no food, 8 hours of regular eating with lots of fat. I was...
    • worldtraveller
    • Thread
    • healthy weight intermittent fasting not overweight vegetarian
    • Replies: 5
    • Forum: Prediabetes
  3. SWUSA_

    BMI chart

    I wanted to make this BMI chart easily available to all
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