newcastle

Hi, guys, I'm new here and have just started the Newcastle diet (I'm on day 2) I have a question though that I can't seem to find the answer to online. Am I allowed to drink squash whilst on the plan, I don't really like the taste of plain water so I've been adding sugar-free/or low sugar orange...

I had diabetes in 2010 and got rid of it using Optifast and 20 Kg weight (somehow managed to get it then, self funded). Unfortunately due to stressful events got back the weight and diabetes in 2014. Now for over a year I am trying to get Optifast high protein drink, but have been unsuccessful...

There is a lot of activity on the forum around the Newcastle diet, in particular a thread containing a video by Roy Taylor himself saying he will be presenting some of his data from the large scale trial this December. Exciting stuff it seems. My question here is about people who tried the ND...

Hi, can anyone recommend any healthy, atmospheric cafés in central Newcastle? Looking for low-carb options! Thanks.

I've had a sweet tooth all my 53 years. I was diagnosed pre-diabetic six years ago. And for the last six years the pattern has been: 1) I incrementally improve my diet... 2) I return for another A1c test (hopeful that I've "moved the needle" a little bit).... and 3) I'm STILL about 6.2%. It has...

Hi there. I'm a Brit living in South Korea. Diagnosed 2005 type 2. Uncontrolled and neuropathy in feet. I've just started a 'Newcastle' style diet using 'hanyak' (oriental medicine). I drink this muddy liquid, which tastes horrible, from sachets three times a day. It appears to boost...

I am likely looking at surgery (anything from a lumpectomy to a mastectomy) - I'll know more in a few days. Since I'm on the other side of the big pond from a lot of you, there is often a 12+ hour delay, so I'm asking in advance of having specifics about the need, because once I know what the...

I'm so frustrated. I had to attend a five day conference in London and just could NOT hold it together. I broke the diet two days ago, ate sandwiches that they put out for the professionals here, as I was ravenous, cold and tired. I had a salad at night two nights ago. Yesterday I cheated again...