oil

im still frying my bacon and salmon,i hate grilled food ,trouble is im using Canola oil which i saw on the internet stands for Canada Oil ,apparently its a poison So I switched to vegetable oil and now i heard thats no good either So i switched to olive oil until a friend came to my house...

I hear a lot about fat now being touted as a good part of a diet. Yet, if I ingest a large amount I can become nauseous and lethargic. I have been tested for a stomach ulcer and the results were negative (thank God!!). Foods with excessive oil fall into the same category, I just can't tolerate them.

Hi there, I was diagnosed with type 2 diabetes on about the 29th December last year. I know I am overweight, so I've been trying to loose weight since 1st September 2015, joined Slimming World on 2nd Feb 2016, but have been trying to follow Slimming World since I was diagnosed last year...