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weight management

  1. J

    Can Anyone Please Recommend Good Books or Websites on Prediabetes and Lifestyle Changes?

    Hello everyone, I would be grateful for recommendations for credible, evidence-based resources on prediabetes and reducing the risk of progression to type 2 diabetes through diet, exercise, weight management and other sustainable lifestyle changes. I would particularly appreciate suggestions...
    • John James
    • Thread
    • blood sugar diabetes prevention diet and nutrition exercise prediabetes type 2 diabetes weight management
    • Replies: 2
    • Forum: Book and Product Reviews
  2. Debandez

    I'M A NEW MEMBER OF THE 30S CLUB!

    I recently had my 3rd diabetic review. I must admit i was feeling apprehensive. I was diagnosed last December with a HbA1c of 62. That went down to 47 (pre diabetic level) in Feb following a LCHF diet and in May it was down to 41 (non diabetic level). 6 months into my new way of eating I had...
  3. pdmjoker

    Has the NHS enabled you to successfully manage your weight?

    Because of poor experiences, many will laugh at this 30/09/2018 quote from "Has 'dieting' become a dirty word?": https://www.bbc.co.uk/news/business-45652749 "Dr Matthew Capehorn, a GP based in Rotherham ..." "... says specialist weight management services from the NHS can encompass the...
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